ENOUGHS-ENOUGH   11,663
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Finally I'm doing it!

Hi, I'm Helen. I've been a yo-yo dieter for the last 30 years. I've been slim. I've been big. I've been everything in between. But the overall trend has been steadily upwards and I've recently been at my heaviest ever. I've been accessing SP for quite a while but though I feel as if I'm trying I haven't really embraced any changes - but I suddenly seem to have reached a tipping point. Finally the weight seems to be shifting at last and I feel GREAT! I know there will be challenges ahead but I ...
Hi, I'm Helen. I've been a yo-yo dieter for the last 30 years. I've been slim. I've been big. I've been everything in between. But the overall trend has been steadily upwards and I've recently been at my heaviest ever. I've been accessing SP for quite a while but though I feel as if I'm trying I haven't really embraced any changes - but I suddenly seem to have reached a tipping point. Finally the weight seems to be shifting at last and I feel GREAT! I know there will be challenges ahead but I will stick with it and I intend this to be the last time I'm EVER going to have to do this! Yay!!
Read More About ENOUGHS-ENOUGH (Updated February 11)




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Member Since: 9/4/2010

SparkPoints: 11,663

Fitness Minutes: 1,400

Other Information:
The past is history, the future's a mystery, but now is a gift, which is why it's called the present.

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LAURAFOOTE

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GOING-STRONG

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GOING-STRONG

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Member Comments:
GOING-STRONG
7/6/2012 11:44:39 PM

Hi Helen,
Just stopping by to say hello. It is so hard to believe that 2012 is MORE than half over. Where the heck does time go? Take care and hope all is well with you and yours.

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Rhonda



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HIPPEENIK
6/30/2012 5:36:18 PM

Sending best wishes and hope you are staying motivated..I have had a reasonable week!!!



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GOING-STRONG
6/27/2012 10:11:35 AM

I have had PLENTY of months where I didn't do so well on the Trivia. I finally got smart (ha ha) and figured out that I needed to look up the answers if I wasn't 100% sure... and even then there are still some "trick" questions out there. You are doing great and there will be a 100% month in your future soon. Keep on keeping on! Hugs, Rhonda



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HIPPEENIK
6/22/2012 7:20:01 AM

Hi there .I hope u dont mind I have added u as a friend! saw u on the trivia page..WELL DONE. We have the same weight loss and similar weight pattern,as I also have tried most of my life..Hope we can spark of each other..good luck on your journey

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GOING-STRONG
6/21/2012 5:29:21 PM

Hello and thanks so much for the Spark Mail. I actually used to have a different spark name but changed it a few months ago to reflect how I feel and to help keep me "going-strong". I've been maintaining now for about 3 years and that is really a miracle to me. So many years I yo yoed never realizing that what I needed was a permanent lifestyle change. Once you get that concept in your head then you can start working on fitness and nutrition plans that you feel like you can live with long term. I found I LOVE going to classes at the gym and that is now a way of life for me... yay! Feel free to stop by and chat anytime... all the best to you on your continued journey to health and fitness. Hugs, Rhonda



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