| |
Before and After
Gotta love it!
I have 7 pics in my gallery
Awards
|
|
No More Excuses!
Was skinny my whole life until I turned 25. Between my metabolism slowing and personal issues my weight just packed on. But now it is time to take back my health!! Size 8--HERE I COME!
12/1/08 I have been absent for some time but the resolutions still look good so I am going to keep them posted.
5/16/2008 Resolutions
** Each morning I will devote some time to God. God is my El-Shaddai, He always looks out for me so the least I could do is Praise Him ...
Was skinny my whole life until I turned 25. Between my metabolism slowing and personal issues my weight just packed on. But now it is time to take back my health!! Size 8--HERE I COME!
12/1/08 I have been absent for some time but the resolutions still look good so I am going to keep them posted.
5/16/2008 Resolutions
** Each morning I will devote some time to God. God is my El-Shaddai, He always looks out for me so the least I could do is Praise Him each morning for all the Blessings I have received.
** I will choose to focus on the positive things in my life. Negativity will roll right off me like water on a duck's back. If I start to dwell on negativity, I will snap my rubber band to snap me out of it.
** I will give myself some me time everyday. I will choose to use that time to get in shape. My health must be a priority and I will not allow anything or anyone to deter me from my physical goals.
** I will be a good steward with all the Blessings I have received by doing a good job at work, home and play. No longer will absolute slacking be allowed at either unless everything is truly done.
** I will be financially responsible. I will review and maintain my bills so they are getting paid in a timely manner and will take steps to actively repair any damage that has been done.
** I will reward myself when I do well but will be sure the reward does not destroy any of the positive advances I am taking. (Spiritually, physically, emotionally and financially)
** I will not abandon the program if I suffer a slip up. My condition was not created in a day so it will take longer than a day to destroy it. After all, if I miss a shower one day it does not mean I stop bathing!
** I will end each day focusing on The Lord and all He has done for me that day. Praises go up and Blessings come down!
Quotes to remember on this journey:
The pain of discipline or the pain of regret
The journey of 1000 miles begins with one step. My journey begins with today.
Today I will do all I can to make my day great.
There is a reason today is called THE PRESENT--enjoy it for all its worth!
SparkFriends
SparkTeams
|
My Ticker:
| Pounds lost: 21.0 |
 |
|
|
|
Recent Blogs:
| |
Profile
Member Since: 1/16/2008
SparkPoints: 16,337
Fitness Minutes: 10,391
My Goals:
To be a size 8 again. Would be nice if the scale were a lot lower too but ultimately I just want my clothes size to be smaller.
My Program:
I will do strength training 4 days/week and cardio only 2 days/week
I will remember Rome wasn't built in a day so it will take some time before I am a Greek Goddess again...or at least shaped like one!!
Personal Information:
Live in the Midwest with very, very, VERY active children.
Other Information:
The journey of a thousand miles begins with one step and my journey to lose seventy lbs begins with one ounce.
Positive thoughts will soon become positive actions.
Profile Image
|
|
|
