2,500-3,999 SparkPoints 2,957

Me in Bahamas 2007 around 170lbs

This is what I want my back view to look like. Flawless isn't it? (Laila Ali)

Check out those abs, just lovely


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Here I go again...I joined Sparks about 2 to 3yrs ago and I am at the same point i was when I initially joined. This has nothing to do with Sparks not working but everything to do with me not being consistant and finding comfort in hiding behind my heavy outter shell. I am ready to shed this unfit layer of unhealthy fat that I have been hiding behind for too long... I am not afraid to admit I will need constant help and motivation. It will be a challange but that is truly living without one...

Member Since: 5/24/2008

Fitness Minutes: 3,433

My Goals:
My goals are to by healthy and fit. I would like to be 150lbs and to be able to look at excercising as a hobby more than exercise. I am also doing a health hair goal, with that I would like to be a healthy APL/BSL by
the end of 2009.


Do a min of 20min of cardio per day.
Burn 500 cal at least 6x per week.


Jog for at least half of my 45min walk.
Cook more at home.
Eat out only once per week if that and then only if I have had a productive week as far as eating and exercise.

My Program:
Calorie reduction
Weekly exercising which consists of walk/jogging the Main and Acosta Bridges of downtown Jacksonville.
min 3x per week

Personal Information:
My name is Niko... Originally from Florida and still here... I am a divorced mother of 2 adult children Andrea and Dorian...

Other Information:
I love to travel and believe the perfect job would be to contract... to be near my Heart... "the guy in the back ground"

We have but one life to live, So go out there and LIFE it to the Fullest...

Read More About ENIKJO - Profile Information moved here. (Updated May 5)

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