ENGLAND59   22,896
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20,000-24,999 SparkPoints
 
 
Jeff's Wedding 2011





In loving memory of my Brooks





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Steph's Spark Page

Hi, I'm so happy to have joined SparkPeople and have lost weight and inches and am feeling terrific. I'v gone from a size 14 pant to a 10 and from a size 12 dress to a 8 or 10. I'm eating plenty and enjoying lots of good, healthy recipes. Steph
Hi, I'm so happy to have joined SparkPeople and have lost weight and inches and am feeling terrific. I'v gone from a size 14 pant to a 10 and from a size 12 dress to a 8 or 10. I'm eating plenty and enjoying lots of good, healthy recipes. Steph




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 Pounds lost: 20.0 
 
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Profile

Member Since: 6/15/2010

SparkPoints: 22,896

Fitness Minutes: 28,627

My Goals:
To maintain my current weight now that I've lost the 20 lbs. To continue living the Spark lifestyle -- exercise, good food (within my calorie limits), and enjoy life.

My Program:
Maintenance. I continue to stay within my maintenance calorie limits, make lots of Spark recipes, and don't feel deprived.

Personal Information:
I live in SF Bay Area. I'm 53 years old and have a wonderful husband and 2 adult children. My son was married in 2011 and my daughter in 2012. And so the family grows.... We are very fortunate.

Other Information:
I enjoy recreational reading (big Nora Roberts fan!). I also absolutely love taking Zumba classes. I love traveling. Having a trip planned motivates me to get through the stress at work.

 
 



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