ENERGETICMOMOF4   2,277
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Me and My Husband in Cuba





140 pounds - am I really that heavy???





About 120 in this pic Christmas '07



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Journey to Weight Loss Success!!!

My name is Nadine. I'm a 35 year old, married mother of 4 beautiful children. I am 5'1 and currently 135 pounds. I plan to weigh 115 by early May. With determination and some planning I think I can do it!

I've just begun working out at the gym and am hoping to really stick to a healthier lifetyle. I am too young to feel so old!

I can do all things through Christ which strengthenth me!
My name is Nadine. I'm a 35 year old, married mother of 4 beautiful children. I am 5'1 and currently 135 pounds. I plan to weigh 115 by early May. With determination and some planning I think I can do it!

I've just begun working out at the gym and am hoping to really stick to a healthier lifetyle. I am too young to feel so old!

I can do all things through Christ which strengthenth me!




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 current weight: 139.0 
 
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Member Since: 1/4/2006

SparkPoints: 2,277

Fitness Minutes: 1,005

My Goals:
I want to drop about 20 - 25 pounds and be a size 2-4 again. I want to be that HOT mom that has not let herself go in the process of being a wife and mother. I want to stay fit and vibrant and live my life to the fullest. I want to enjoy all of the blessings that my Heavenly Father has in store for me.

My Program:
I'm eating sensibly, working out at the gym and at home with my Jillian Michaels dvds. I am drinking a lot of water too. I have incorporated at least 5 - 10 servings of fruits and veg per day. I try to get at least 3 of those from dark green leafy vegetables. I've given up red meat in favor of lean chicken, fish and sometimes shrimp.

Personal Information:
I am married and have 4 children. I live in Ontario, Canada. I'm a Christian. I love to read books especially Christian based self-help books and books on nutrition. I of course LOVE the internet and google any and everything!!!

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Member Comments:
SAMI199
12/24/2012 10:39:18 PM

emoticon emoticon emoticon emoticon

Hark how the bells,
sweet silver bells,
all seem to say,
throw cares away

Christmas is here,
bringing good cheer,
to young and old,
meek and the bold.


Gaily they ring
while people sing
songs of good cheer,
Christmas is here.

Merry, Merry, Merry, Merry Christmas,
Merry, Merry, Merry, Merry Christmas. emoticon




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SAMI199
12/19/2012 5:47:13 PM

* emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

May your Christmas sparkle with moments of love, laughter and goodwill,& may the year ahead be full of contentment and joy..
Hugs,
Sami,
P.S.
I told Santa you've been very good this year!❤




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SAMI199
11/14/2012 4:24:36 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

It's not the minutes spent at the table that put on weight, it's the seconds. ~Unknown

Hoping Thanksgiving won't leave you wobbling after gobbling. emoticon

Hugs,
Sami




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LOVESLIFE48
9/27/2012 8:00:11 AM

emoticon TRICK OR TREAT!!!

My trick is to eat a small bowl of soup or a salad before lunch and or supper, it will fill you up more and you won't over eat!! Here is your treat! emoticon



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UNSTOPPABLE_
9/9/2012 12:07:21 AM

emoticon emoticon emoticon emoticon emoticon
*S*T*A*Y*~~*S*T*R*O*N*G*
.*`..*`..*`..*`.
.*`..*`..*`..*`.
PASS IT ON MOTIVATOR!
.(`v)Teresa
*.`..... ... ... ...
(. (.
emoticon emoticon emoticon emoticon emoticon



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