Hi we are lucky today, saw you online. I am in this group it is very active you can try it if you wish..it is mostly about strength training..you can do whatever you like check it out.
http://www.sparkpeople.commysparkgroups_in dividual.asp?gid=48052 may give you the spark you need and check out this spark member blog she is a team leader and writes very motivating blog..no joke!! Check it out!!!. http://www.sparkpeople.commypage.asp?id= YOOVIE