ENDORA2011   519
SparkPoints
500-999 SparkPoints
 
 
Spirit Totems And Daily Guides





A tree is a forrest soul



I have 3 pics in my gallery





Awards






 
July 4th......Independence Day..........Here We Go Again......

7/4/2013
Here We Go Again......Gained Back Most Of My Weight. Sick Of Doing This But Hoping To Find Motivation And Then Pass That Motivation On.


oh god..............here I go again.............I am starting over, once again........I had everything down pat. great weight loss, great exercise routine, great motivation........................then....
...............on 12/1/12 I fell down the stairs outside my home on a very slippery day while I was cleaning them ...
7/4/2013
Here We Go Again......Gained Back Most Of My Weight. Sick Of Doing This But Hoping To Find Motivation And Then Pass That Motivation On.


oh god..............here I go again.............I am starting over, once again........I had everything down pat. great weight loss, great exercise routine, great motivation........................then....
...............on 12/1/12 I fell down the stairs outside my home on a very slippery day while I was cleaning them off.......brushing them off........anyway, gained back alot of weight and can not start exercising for about another month..........injured foot/ankle/pulled tendons in legs...............surgery.........now I'm recovering...........................I need encouragement....................I will start my weight calculator over tomorrow before breakfast....................omg..........
..ugh!











I am determined to do it right this time. I am actually enjoying this new healthy life style. As of April 1st, I no longer eat red meat. I stay to a very healthy diet (enjoyable) and exercise moderately. I've lost 20 pounds in two months and feel like a million bucks. I'd like my goal to be between 145-149 pounds. Another goal is to loose 10 pounds per month, but as long as I do the best that I can, I will be happy with that and love myself for trying. I'm very determined. It just "hit me" on April Fools Day! My daily exercise consists of rocking in a rocking chair (very actively) for between 1/2 hour to 3 hours and mowing lawn with a hand mower. I am loving this new life!
Read More About ENDORA2011 (Updated July 4)




SparkFriends



SparkTeams



My Ticker:

 current weight: 233.0 
 
233
211
189
167
145


 
Interact with ENDORA2011

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 11/1/2011

SparkPoints: 519

Fitness Minutes: 30

My Goals:
Drink lots of water
Eat enjoyable foods that are healthy for me
Exercise when I can
Live Life!

My Program:
I still love weight watchers. I would have to say that I follow that pretty much every day. I also exercise now, moderately. Have given up red meat and 95% of the junk that I used to put into my body. Feel like a goddess and only down 20 pounds. I also "treat" myself to little gifts for every milestone.........When I knew I was going to "do it" I bought myself a copper thumb ring......Now that I've lost 20 pounds, I've ordered a 1/4 carat white saphire ring done in gold. 51 pounds will be a green aquamarine ring done in gold and at the 100+ mark.......it's a big diamond!
I can afford these things now that I'm not eating everything in sight......lol

Personal Information:
Middle age and way too heavy for my weight. Love animals of all kinds, animal care provider. Work with children and families. Interested in Vermont History, especially Pownal Vermont. Favorite place in the world is anywhere in Maine, or, Outside of the Walloomsac Inn day dreaming about what the inside must look like.

Other Information:
I've been a very intuitive gal since I was very young. Love how things just kind of "come together" syncronicity when no one is paying much attention. The world is truly a wonder....above, beyond, and under. All living things are important and have their place.

Profile Image





 
 



Happy Face
From:
BEACHLOVR

Happy Thanksgiving
From:
BESCATS

Wings
From:
CAPECODBABE

Welcome Banner
From:
Spiritual Awake...

Thank You Card
From:
BESCATS

Resistance Bands
From:
TRAVLNWOMAN




Member Comments:
SILVERANGEL6
1/29/2013 1:15:12 AM

Hi, Endora, here is the link to the chair exercise team....

http://www.sparkpeople.com/myspark/group
s_individual.asp?gid=32265

You will need to copy & paste....

Sorry you have lost your 'mojo', so to speak.....but I think that the fall was probably meant to happen, to make you aware of something else you were meant to be doing, Spirit has a way of stopping us in our tracks when we are not doing what we should be doing, & I think you know this....ask your Angels to tell you in your dreams what you might be better off doing, as well as asking them to help you remember the dream lol.
In the meantime, enjoy the downtime, things will get better around March/April, energy wise, I'm led to believe....then you will probably be very busy with your Ascension process!
If you would like something to read in the meantime, try this, I am up to lesson 9. I m printing them out, & putting them into a folder, so I can go back & read them again once I have them all down, answer the questions & see if I feel any different...It answered a lot of questions for me....I mean, I was aware of much of it, but there are always little questions now & then, aren't there? Link here :-

http://www.sanandaseagles.com/lessons/le
sson_index.html

Even given the date they were channelled, they are still relevant. I hope this helps you some.
Also, with your weight loss, consider this, cut right back on your fructose intake, reading labels etc....it's the half of the sugar molecule that keeps yopu addicted to sugar. Even if you don't eat sugar as such, it's a very hidden ingredient in a lot of processed foods, that includes fruit juice, & dried fruit....so limit your whole fruits to 2 pieces a day....and eat the lower fructose ones, like berries....avoid apples, bananas, grapes. mango & such...If you need to research it, start here, Google Dr Robert Lustig....& go on from there....
If I can be of any more help, just write me....
Peace Love & Oneness, dear....
Sylvia xoxo

emoticon emoticon emoticon emoticon emoticon
emoticon emoticon emoticon



Report Inappropriate Comment
ENDORA2011
8/29/2012 10:35:11 AM

I appreciate the help of this site and everyone on here. We are all in it together! emoticon



Report Inappropriate Comment

See My SparkFavorites Report Inappropriate Page