ENCHANTEDALANA   21,058
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Me, June/07



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Alana's Voyage to Health and Happiness

Hi everyone!

This is a pic of me, June 2007. The water was so cold, my hands were numb and red...about 40 deg F.

Anyway, I was SCUBA diving off the southern coast of BC, and that was a lifetime ago.

Now, 6 years later, I'm in a happy relationship, and I've gained a ton. My aim is to feel comfortable in my own skin, and I am finally taking steps in reaching that goal.
Hi everyone!

This is a pic of me, June 2007. The water was so cold, my hands were numb and red...about 40 deg F.

Anyway, I was SCUBA diving off the southern coast of BC, and that was a lifetime ago.

Now, 6 years later, I'm in a happy relationship, and I've gained a ton. My aim is to feel comfortable in my own skin, and I am finally taking steps in reaching that goal.


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Member Since: 4/6/2009

SparkPoints: 21,058

Fitness Minutes: 24,597

My Goals:
To no longer feel guilty of where I've gotten to, and just be proud of where I am!

My Program:
Watching my portions, and moving more. I do not deprive myself of anything; I just have a smaller portion than what I used to.

Personal Information:
Living it up on our little piece of paradise, raising chickens and veggies galore (we harvested about 200 lbs of potatoes and 50 lbs of onions out of our little garden this fall (about 36'x24') and looking forward to taking time off sometime in early spring to go digging again!

Other Information:
If anyone wants to learn how to henna their hair, just ask!



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Member Comments:
CORKYTHEMOM1
5/18/2015 9:55:02 AM

emoticon Alana! Think of healthy living as a career. Make goal setting a regular part of your life. Become a permanent participant in sustaining better lifestyle choices. Focus on one goal at a time to become a healthier you. Develop an action plan for each goal and finish what you start. Each positive change will lead you to better results. You CAN and WILL turn your GOALS into the results that you are striving for! Have a beautiful and blessed week. Done Girl's ROCK!!


emoticon G = Give each goal 100% of commitment from beginning to completion!
emoticon O = Open your mind to new ways of doing new things!
emoticon A = Add variety to nutrition plan, fitness activities and inner well-being goals!
emoticon L = Live life embracing healthy choices, positive changes and personal growth!
emoticon S = Strive to exceed daily with a combined mind-body-soul balance!


~ Monika ~ emoticon



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GINGERMONKEY21
4/27/2015 11:24:11 AM

emoticon Hi ~Welcome to Meditation and Mindfulness~Wishing you a very wonderful week emoticon



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TURTLE69
4/25/2015 10:58:18 PM

Welcome to Done Being the Fat Girl Team! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.

emoticon

Vanessa



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SHELLE13
4/19/2015 11:02:25 PM

emoticon emoticon emoticon emoticon emoticon emoticon
Welcome to the Done Girls team! Woot woot! We are so glad you joined us!

If you’re looking for a little motivation, inspiration, encouragement or support, we are all here for you! Check out our discussions and feel free to friend me. I'm happy to help in any way I can!

Let's make 2015 the year we are reach our goals! Welcome Done Girl!
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WINDMILLS18
4/16/2015 7:20:11 PM

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Welcome to the DONE Being the Fat Girl Team! This is a great team with so many supportive members. Congratulations on being DONE!
emoticon emoticon emoticon




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