EM_CLARK1
40,000-49,999 SparkPoints 45,053
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Dena and I after we completed Bloomsday 2hrs, 37min (May 2, 2010)




Max, my cutie-patootie nephew (age 16 months, June 3, 2010)




Mandisa & I at the Women of Faith Conference in Spokane, WA May 29, 2009


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�This is what the LORD says� he who made a way through the sea, a path through the mighty waters, "Forget the former things; do not dwell on the past. See, I am doing a new thing! Now it springs up; do you not perceive it? I am making a way in the desert and streams in the wasteland.� ~ Isaiah 43:16,18-19

*****
Weigh-in Record:
1/1: 229.4 lbs, Neck: 15.25 in, Bust: 49.25 in, Waist: 48.5 in, Hips: 54.25 in, Rt Bicep: 15.5 in, Rt Thigh: 29.25 in

Summary for 2008:
4/20/2008 - 12/26/2008: 196-175 (-21!) Waist: 41 in down to 39.5 in (-1.5 in) Hips: 48.75 in down to 48 in (-0.75 in) Neck: 15.25 in down to 14.0 in (-0.25)

Summary for 2009
1/2/2009 - 175-176 lbs (+1) Waist: 39.5 in up to 41.5 in (+2 in), Hips: 48 in up to 48.5 in (+0.5 in), Neck: 14 in up to 14.25 in (+0.25 in). Accomplishment: managed to get down to 165 lbs, at 168 lbs I crossed the mark from being "obese" to being merely "overweight"...but by the end of the year had crossed back over into the "obese" category

Summary for 2010:
Started out at 176 lbs, Waist: 41.5 in, Hips: 48.5 in, Neck: 14.25 in. Had a rough year in terms of weight-loss and staying focused on my goals. Ended up gaining back pretty much everything I had lost since I had first started SparkPeople in April of 2008. But, I'm not going to focus on that any longer. Forward!

Summary for 2011-2013
I have managed to gain back everything that I once lost, and then some. I am back in the largest size I ever was--and hoping and praying I do not go any further in that direction. 2013 was a difficult year (to say the least) and I'm ready for a new start!

2014:
1/1: 224.8 lbs (-2.2 lbs!), Bust: 49.5 in, Waist: 48 in, Hips: 55 in, Neck: 15.5 in, Rt. Bicep: 15 in, Rt. thigh: 29.25 in


Member Since: 4/20/2008

Fitness Minutes: 28,410

My Goals:
To live up to the following quote:

The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience. ~ Eleanor Roosevelt


My Program:



Personal Information:


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Inspirational quote:
We cannot solve our problems with the same thinking we used when we created them. ~ Albert Einstein

Write today's worries in sand. Chisel yesterday's victories in stone. ~ Max Lucado

Never confuse a single defeat with a final defeat ~ Anonymous

Most people never run far enough on their first wind to find out they've got a second. ~ William James




Read More About EM_CLARK1 - Profile Information moved here. (Updated January 1)




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Secrets of Success
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My Ticker:
 current weight: 229.0 
 
236
230.75
225.5
220.25
215
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Comments
  • v BECCACOATS
    Erin ~ emoticon for a great accomplishment emoticon emoticon
    Erin, I can't tell you what a joy you have been to me. Sometimes when I look at the board to read the posts if I would be in a humble state your posts always put a smile on my face. It has been great to have gotten to know you.

    I am very proud of your for your stick with it attitude,

    You are a very Beautiful person in and out, and yes I see Jesus in you.
    Keep up the new healthy lifestyle you have developed last year and you will have a long and healthy life.
    emoticon
    Becki
    2767 days ago
  • v DONEPAT
    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
    "Success is not final, failure is not fatal. It is the courage to continue that counts."
    ~Winston Churchill
    ~~~~~~~~~~~~~

    - It's on my page too, if you forget this.

    Love ya
    Patty.
    2885 days ago
  • v DONEPAT
    And how are YOU this morning?

    If you're feeling down,
    If you're feeling blue-
    boy, have I got a song- just for YOU~~~~~~~~~~~~~~~~

    C IS FOR COOKIE..............

    (runs and hides) It's in your head now, I just know it. ) emoticon
    2913 days ago