EMTCHICK109   32,289
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30,000-39,999 SparkPoints
 
 
Relaxing on my cruise





Sunset and Formal night on Cruise





Brantley Gilbert concert-February 8, 2014



I have 23 pics in my gallery





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The journey begins with me...

My name is Stephanie. My journey...my life. Weight loss has always been a big part of my life.

Life continues to be a journey. Reflecting over this journey is key to success. I'm on this journey for me. It is not always sunshine and rainbows. There will be dark, stormy times. You need to take everything life throws at you and roll with it.

I have started this journey many times. I will always struggle but I know that I have support everywhere!

...
My name is Stephanie. My journey...my life. Weight loss has always been a big part of my life.

Life continues to be a journey. Reflecting over this journey is key to success. I'm on this journey for me. It is not always sunshine and rainbows. There will be dark, stormy times. You need to take everything life throws at you and roll with it.

I have started this journey many times. I will always struggle but I know that I have support everywhere!

Spring 5% Challenge Exercise Commitment

1. Walking, Zumba on the Wii, Wii Fit, Biking are my exercises.

2. 30-40 minutes 3-5 days a week.

Spring 5% Challenge Food (diet) Plan

1. Follow Spark calorie range.

2. Lots of fruits and veggies

3. Track ALL food!
Read More About EMTCHICK109 (Updated March 26)


Current Status:
EMTCHICK109 He is RISEN!
set 23 hours ago


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Profile

Member Since: 5/12/2009

SparkPoints: 32,289

Fitness Minutes: 45,866

My Goals:
New goals:

[ ] Eat more fruits and vegetables

[ ] Track ALL food until it is routine

[ ] Exercise 3-5 times a week

[ ] Sync my Fitbit every night



My Program:
New program:

Lots of fruits and veggies; portion control; lots of water; cook more; exercise.

Personal Information:
Stephanie
Newport PA


Other Information:
I work full-time as a LifeSharing Coordinator for individuals with disablities. I'm also an EMT for the past 14 years.

I love to read! I will read just about anything. I love Nora Roberts, Carla Negger and Debbie Mecomber.



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Member Comments:
MERAINA
4/10/2014 11:04:18 AM

Hey Done Girl Darlin'!
emoticon emoticon emoticon
Just dancing by to wish you a wonderful Thursday full of sunshine!
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LYNNIERN
4/7/2014 9:04:27 PM

emoticon emoticon You are doing fabulous in our 1st Challenge. emoticon job..thanks for posting those exercise minutes and LTGL points and getting us an early landing!



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HOCKEY47
4/5/2014 8:18:51 PM

Hi Stephanie

nice to meet you, thank you for coming by my page!!

it means a lot to me

we are going to rock this challenge and i hope to get to know more wonderful people on this team

love your cruise photos, that is on my bucket list for sure emoticon emoticon



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WALLAHALLA
4/4/2014 11:50:32 PM

emoticon tomorrow mark the beginning of our most successful challenge ever! emoticon emoticon



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LYNNIERN
4/1/2014 9:30:29 PM

Thank you for the friend add and that is so very cool what you did in Romania. I'll bet you have some great stories.



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