EMSJOURNEY   7,973
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7,000-8,499 SparkPoints
 
 
we have heart and "sole"... get it!? ;-) (walk for hunger, boston, ma, may 2011)





my little family. january 2011 =)








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startiiiiiiiiing now!

"for whatever we lose, like a you or a me, it's always ourselves we find in the sea". - e.e. cummings

"for whatever we lose, like a you or a me, it's always ourselves we find in the sea". - e.e. cummings





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My Ticker:

 current weight: 210.0 
 
242
219
196
173
150


 
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Profile

Member Since: 8/26/2010

SparkPoints: 7,973

Fitness Minutes: 6,805

My Goals:
my # 1 goal is to go from 242 to 157 (healthy BMI-land!). the smallest i've EVER been as an adult was 165, so i'll need all of the support i can get! =)

My Program:
track all food/water on SP and strictly follow calorie guidelines (1200/day goal)

run 3x per week - at least 1/2 hour per session

Other Information:
2010 weigh-ins:
3/1 - 242
9/21 - 228
10/21 - 215.6
11/19 - 208
12/17 - 201.4
2011 weigh-ins:
1/5/11 - 199.2!!!!!!!!!
ONE-derland! finally!! =)
1/21 - 196.4
2/18 - 192.8
3/9 - 188 (NON-OBESITY!!)
3/18 - 188.2
4/15 - 182.2
5/13 - 177.8
5/14 - 1st 5K!! 37:38
6/17 - 174
7/15 - 171
8/19 - 167.6
9/16 - 168
10/14 - 167.4
10/22 - 2nd 5k - 33:00
11/18 - 165.4
12/16 - 164.7
2012 weigh-ins:
1/20 - 163
4/27 - 170
6/1 - 170

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Member Comments:
MERAINA
5/27/2014 1:56:34 PM

emoticon Done Girl!




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BLUEROSE73
7/28/2013 11:27:01 AM

Happy Sunday. Hope you're summer is going great. Are you still on track to do all you can today to reach your goals tomorrow? If so, great! If not, what can you change today that will help you feel accomplished? One little thing. Drink more water? Cut out soda? Go for a walk? Small changes add up.
emoticon emoticon



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-LORI-B
6/1/2013 12:53:56 PM

Sorry a little late..
emoticon Happy Birthday to Youuuu emoticon
emoticon Happy Birthday to Youuuu emoticon
emoticon Happy Birthday dear Done Girl emoticon
emoticon Happy Birthday to Youuuuu emoticon
emoticon Lori



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CERULEANTEAR
5/28/2013 9:11:28 PM

emoticon emoticon Hope you had an AMAZING birthday! emoticon emoticon



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APRIL88485
5/28/2013 5:17:39 PM

Happy Birthday emoticon



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