EMREYNOLDS
25,000-29,999 SparkPoints 27,722
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Motivation to get bathing-suit-ready!




Reminder that transformations are possible


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From:
ALESHABEE

Workout DVD
From:
CABOWABO08

Dumbbells
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EMREYNOLDS
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 current weight: 153.4 
 
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Comments
  • v ALESHABEE
    Hey Gorgeous,

    Hope you're having a fabulous day!!! Let's set a mini-goal for today:

    64oz of water emoticon
    3-5 servings of fruits/veggies emoticon emoticon emoticon emoticon
    30 mins exercise emoticon emoticon emoticon emoticon emoticon

    10 mins stretching before bed
    emoticon emoticon emoticon emoticon emoticon
    8 hours of sleep emoticon
    Give a SP friend a goodie emoticon emoticon emoticon emoticon

    Your goal is to accomplish as many of these as possible today...I'm shooting for all 6. But you may pick as many as you like...but you must do at least 1....pass it on to a few friends!!
    1998 days ago
  • v FIT_BY40
    Hi! It's been awhile but wanted to wish you a great month in March. Here's to healthy eating and an active lifestyle!

    Stay Sparkalicious!
    Yolanda
    2003 days ago
  • v LADYLOVECHILD
    just checking in on ya lady and seeing if you were able to meet your goals (or at least come near em) emoticon
    2204 days ago
  • v ALESHABEE
    Hey Girl,
    How's it been going? Just stopping by to say HIIII!!! My 10K is in a few weeks...yeah!! I'm actually looking forward to getting it out of the way so I can focus on decreasing my body fat % and strength training...it seems like there is always something else to track. I guess that's why it's a journey huh, lol.
    2256 days ago
  • v CHERRI350
    You've made such great progress toward your goals. Don't give up now. It's not always the product, sometimes its the process. emoticon
    2268 days ago

    Comment edited on: 6/11/2010 10:29:42 PM
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