Long time no post!!!! I have been away for the most part for a long time. See that you are still doing well. I have not had the time to really check e-mails, let alone Spark until recently. Well to keep it short... hope all is well with you and keep up the motivation! Ken 2082 days ago
Emilie, I have been on the same roller coaster that you have been on. I gained over 20 pounds since the summer. This needs to stop! My two oldest daughters are in the GOTR program this year. I would love to run with them on the final run. I just need to work on getting my cardio back up.