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New and Improved

Down 54lbs and still on the healthy road

Here I am 20 lbs less than I was 2 months ago

I have 5 pics in my gallery
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I am Worth It
Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. We ask ourselves, who am I to be brilliant, gorgeous, talented and fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There's nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as ...
Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. We ask ourselves, who am I to be brilliant, gorgeous, talented and fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There's nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we're liberated from our own fear, our presence automatically liberates others.
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My Ticker:
| current weight: 225.0 |
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Profile
Member Since: 3/12/2007
SparkPoints: 3,366
Fitness Minutes: 1,380
My Goals:
Get off of the blood pressure medicine. I am determned to be able to run a mile by July 26. I will get my bp under control so I wil nolonger need to take medicine My thighs will not rub when I walk
My Program:
No fried foods No sugar No caffeine Easy on The Carbs No more potato chips I monitor my portions I walk at least 2 miles a day 5 days a week Cardio is king and Weights Rule
Other Information:
I love to travel and shop. I enjoy playing with my Bichon- Muffin and taking her for walks
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