EMP9MM   1,840
SparkPoints
1,000-2,499 SparkPoints
 
 





Sunset on Maui.





This is my walking companion, Bandit. She's sweet little Kelpie/terrior mix.



I have 5 pics in my gallery





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Do it Now!

There is no better time then now. Summer is here, and there is so much to do outdoors. Ocean, river, mountains, I want to visit them all on my journey to weight loss and a healthy lifestyle.
There is no better time then now. Summer is here, and there is so much to do outdoors. Ocean, river, mountains, I want to visit them all on my journey to weight loss and a healthy lifestyle.




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 Pounds lost: 0.0 
 
0
13.7
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Profile

Member Since: 6/23/2011

SparkPoints: 1,840

Fitness Minutes: 2,258

My Goals:
Tighten up my upper arms

Flatten my stomach

Tighten my inner thighs

My Program:
Plan my meals

Schedule a time everyday to exercise

Rotate my workout so that I'm focusing on one of my goal areas every other day

Log my progress

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Carnation
From:
DUSTYPRAIRIE

Flame
From:
LILY_SPARK

Confetti
From:
TENACITY918

New Hairstyle
From:
EMP9MM

Wings
From:
EMP9MM

Welcome
From:
EMP9MM




Member Comments:
DUSTYPRAIRIE
11/27/2014 7:39:36 AM

have a blessed Thanksgiving! emoticon



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DUSTYPRAIRIE
8/6/2013 11:58:11 AM

How is your summer going? Be sure and come by when you get to sparking again.



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DUSTYPRAIRIE
2/13/2012 3:53:26 PM

I didn't want to lose track of you. Hope you haven't gone far and come back visiting soon. You're missed!



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DUSTYPRAIRIE
1/23/2012 8:49:47 AM

emoticon That sweet note on my spark page today brought tears to my eyes. Thank you so much for letting me know that I made a difference. You have no idea how much that meant to me.



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LILY_SPARK
1/20/2012 1:44:31 PM

Never heard of monkeybones but I "invented" energy stores rather than saying FAT CLUMPS. ;p



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