EMOJUNKS   5,182
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4,000-5,499 SparkPoints
 
 





Another picture for day one of 28 day bootcamp



I have 11 pics in my gallery





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Got Wedding Planning on my mind

I'm getting married August of this year, to the man of my dreams.
I'm getting married August of this year, to the man of my dreams.




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Member Since: 8/21/2008

SparkPoints: 5,182

Fitness Minutes: 4,696

My Goals:
1. Healthy
2. Sexy
3. Love myself

My Program:
Gluten Free Diet
Follow the training plan below on any three days this week, preferably spacing your walks throughout the week.

Day 1: Walk for 4 minutes, then jog for 1 minute. Do 5 cycles of this for a total of 25 minutes.
Day 2: Walk for 4 minutes, then jog for 1 minute. Do 5 cycles of this for a total of 25 minutes.
Day 3: Walk for 4 minutes, then jog for 1 minute. Do 6 cycles of this for a total of 30 minutes.



Personal Information:
I enjoy the outdoors..hiking and the beach.
I love making things even though I'm not that good at it.
I love to read...but I'm not a nerd.


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Workout Shoes
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EMOJUNKS

Woo Hoo!
From:
FITNESSMONSTER8

Mixer
From:
EMOJUNKS

High Five
From:
Let's go Hiking




Member Comments:
RUNNINGPFUHL
11/5/2012 12:50:57 PM

emoticon to the 10K Spark Team!!

I'm Shelly one of the team leaders! I've run in several 10K's and I ran my first 1/2 this summer!

This is a doable distance! :) I hope you have a race you're training for!



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SOUTHERNSUSAN
10/15/2012 1:41:53 PM

Congrats on being so close to the end of your weight loss journey. I wish I could be at the end of mine already, but I have just begun...again. I wish you the best on getting rid of those last 10 pounds! emoticon



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SHERYLDS
10/9/2012 2:48:43 PM

never never never buy candy that you like so you can have left overs...bring the extras to the office and away from your desk.

Bad Girl.....tsk tsk tsk emoticon



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CLAIREINPARIS
9/19/2012 2:12:22 PM

emoticon for your kind comment on my blog! I agree with you that life in those little villages is much less stressful. I think it is really ideal for people who enjoy a simple life and aren't afraid to drive (the first shop is miles away!).
emoticon emoticon



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LOVINLUVANDLIFE
9/5/2012 2:58:46 PM

Yes, visualization is so important! Thanks for your support!

Rae



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