EMNURSE23   12,194
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Emmy's Page

Hello all. I've been on this weight rollercoaster for years, especially since I graduated high school. This is, by far, the greatest plan I've tried. I've got 94 lbs. to lose. I'm anxious to see what this first week will look like as far as poundage lost. Most of all, I'm looking forward to a lifestyle change. My theme will be "I can do all things through Christ who strengthens me" (Philippians 4:13).
Hello all. I've been on this weight rollercoaster for years, especially since I graduated high school. This is, by far, the greatest plan I've tried. I've got 94 lbs. to lose. I'm anxious to see what this first week will look like as far as poundage lost. Most of all, I'm looking forward to a lifestyle change. My theme will be "I can do all things through Christ who strengthens me" (Philippians 4:13).




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 current weight: 250.0 
 
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Member Since: 4/23/2009

SparkPoints: 12,194

Fitness Minutes: 11,756

My Goals:
94 lbs, to feel beautiful again, most importantly be healthy and not at risk for major health problems

My Program:
staying within my recommended caloric range, trying to take into account each component, drinking water, walking and will work up to running

 
 



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Member Comments:
GRACEONTHEMOVE
9/20/2010 8:52:20 PM

Hi! I saw your blog entry on the Christian Girls in their 20's new team activity, and then again on the Done Girls' feed. It looks like we are in some of the same groups. Here's to reaching our goals with our great groups! emoticon



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TANSHAN1
9/4/2010 12:46:44 AM

Hi! Welcome to the Done Being the Fat Girl team.. This truly is a great
team...lots of laughs and lots of "Wow! Now I get it " moments..Glad to
see you and hope you post alot...Come on to the threads and have some
fun...somebody is always around.

Peace my lettuce leaf,
Shannon
"THE Sexxy Strapless Strawberry"



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NANA5KIDS
8/25/2010 6:12:27 PM

I am a nurse too , I can not believe how much support there is here. Really helps. emoticon

Comment edited on: 8/25/2010 6:14:35 PM

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BUDGIESUNSHINE3
8/20/2009 6:07:40 PM

~{*~♥Έ.•*΄¨} *-:¦:- Έ.•*¨}*.•*¨}
{Έ*.~ •*΄.•*΄.•*΄♥ ~΄¨}*}* HELLO!!
♥{Έ.•΄~ {Έ.•* ~ *{Έ.•* }♥*`}
-:¦:- *,~* ♥*~ ~,`*}*Έ.•*¨}*.•*¨}
Έ.•*¨}*.•* WELCOME TO WALK AWAY
♥΄¨¨}♥} -:¦:- .`*,~` POUNDS TEAM!
Έ.•΄* .•΄¨¨} •*΄.•*΄.•*΄
{*{ΈΈ.•΄ ..•΄ `} *-:¦:- Έ.•*
*-:¦:- {~{Έ*Έ.•΄* *♥΄.•*΄.•*΄*♥΄.•*΄}.•*΄.•*΄
*-:¦:- Έ.•*.•*¨ EVERY WALL IS A DOOR, WALK
.•*΄.•*΄.•*΄.•* THROUGH IT!!
♥ .•*΄¨````
emoticon
♥ .•*΄¨```` IT'S NOT WHO YOU ARE THAT HOLDS YOU BACK,
♥ .•*΄¨````IT'S WHO YOU THINK YOUR NOT.
*`*♥*-:¦:- ~{Έ*Έ.•΄ *♥΄.•*΄.*΄♥΄.•*΄}.•*΄.•*΄
*-:¦:-♥ Έ.•*.•*¨ CHOICE, NOT CHANCE,
.•*΄.•*΄.•*΄.•* DETERMINES ONES DESTINY.
♥ .•*΄¨ ~{*~♥Έ.•*΄¨} *-:¦:- Έ.•*¨}*.•*¨}
{Έ*.~ •*΄.•*΄.•*΄♥ ~΄¨}*}*
Έ.•΄* .•΄¨¨} •*΄.•*΄.•Peter A. Cohen :
♥ .•*΄¨````*There is no one giant step That
*`*♥*-:¦:- does it. It's a lot of little steps.
.•*΄.•*΄.•*΄``
♥ .•*΄¨ *-:¦:- Έ.•*¨}*
♥ .•*΄¨````♥΄¨¨}♥} -:¦:- .`*,~`
*`*♥*-:¦:- ~,.*John Wanamaker:
.•*΄.•*΄.•*΄`` One may walk over the highest
♥ .•*΄¨ mountain one step at a time.
♥{Έ.•΄~ {Έ.•* ~ *{Έ.•* }♥*`}
-:¦:- *,~* ♥*~ ~,`*}*Έ.•*¨}*.•*¨}
Έ.•*¨}*.•*``` ♥John Pierpont Morgan :
΄¨¨}♥} -:¦:- .`*,~ The first step towards getting
Έ.•΄* .•΄¨¨}* somewhere is to decide that you
•*΄.•*΄ are not going to stay where you are.
{*{ΈΈ.•΄ ..•΄ `} *-:¦:- Έ.•*
*-:¦:- {~{Έ*Έ.•΄* *♥΄.•*΄.•*΄*
*-:¦:- Έ.•*.•*¨
.•*΄.•*΄.•*΄.•*
♥ .•*
emoticon CHEERS! Here's to climbing mountains together, one day & one step at a time!!
emoticon
♥{Έ.•΄~ {Έ.•* ~ }♥*`
-:¦:- *,~* ♥`*}*Έ.•*¨}*.•*¨}
Έ.•*¨}*.•*``* .•*¨}
≈♥≈




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BABCIATEA
8/1/2009 4:51:46 AM

Welcome Emmy to 10,000 steps this whole program is a wonderful support and it is incredible how much is here to help us. Welcome to the team



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