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1,2,3, lets get firm!

Exercise is always easier with other participants. I love water arobics, and am quite good, but feel foolish if in the ocean by myself waving my arms, pressing my water weights. Life guards have asked me could I teach. Sorry, not certified but love to work with others. Just bring yur wts, yur foam noodle, and a fantastic attitude. Oh, and pray for high tide, no waves. A pool is perfect, but I don't have one. Early morns or late afternoons ( not looking for a tan or leathery skin, but FIRM ...
Exercise is always easier with other participants. I love water arobics, and am quite good, but feel foolish if in the ocean by myself waving my arms, pressing my water weights. Life guards have asked me could I teach. Sorry, not certified but love to work with others. Just bring yur wts, yur foam noodle, and a fantastic attitude. Oh, and pray for high tide, no waves. A pool is perfect, but I don't have one. Early morns or late afternoons ( not looking for a tan or leathery skin, but FIRM healthy limbs and an energy boost. Meeting new friends isn't a bad idea either.




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Member Since: 9/15/2009

SparkPoints: 0

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Happy Thanksgiving
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DESERTDREAMERS

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DESERTDREAMERS

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Beach Towel
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SONYA_J

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Member Comments:
LEEPFROG95
3/20/2010 8:37:51 AM

emoticon emoticon emoticon
I was just out browsing pages and thought I would stop by to invite you to the HOTTEST spark team around. It is called QuickFire! Come check us out and see if it's for you. We would love to have you on board with us.

WARNING!! It is proven that QuickFiring can lead to a HOT BODY! I dare you to come join us! What do you have to lose?

Just copy/paste the address below into your browser

http://www.sparkpeople.com/myspark/group
s_individual.asp?gid=31185

Ready....Set....QUICKFIRE Your Day!!!
Make change happen.....QUICK FIRE Your LIFE!!!
~ emoticon ~ emoticon ~ emoticon ~ emoticon
~~Mic~~~~ Wendy ~~~~ Lynn ~~~~Karen~~~





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DESERTDREAMERS
9/27/2009 10:53:59 PM

Thanks for adding me to your friends - I added you, too. I hope your mammo goes well. My friends & I call them "smash-o-grams". emoticon



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SONYA_J
9/23/2009 5:02:19 PM

Hello, and welcome to the High Blood Pressure team! We look forward to you there.
(btw, when you use the 'use emoticon' chart, they show up before posting as symbols, but come out as the emoticon you clicked on)
emoticon emoticon



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DEB2448
9/17/2009 10:47:33 PM

Welcome to spark people. This is a great site full of wonderful tools to use. By joining a few teams you will get support and motivation from other members. Good luck with your goals.
Deb
(leader of OFF: Ongoing Fun & Fitness Team)
(co-leader of Creative Challenges& Saintly Souls Team)




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