EMMYLOU18
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CAN I LOSE WEIGHT AND KEEP THE BOOBS PLEASE?


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hiya i am 32 and a yoyo dieter, but it is coming off for good this time!!!

i am a mum of 3 girls age 10,7, 5, and a baby boy at 22 mnths old.Have been hiding behind the fact that i dont have time to exercise, but when you make time its surprising, you do find it.

I will not be the fat big sister anymore, or the mum that ppl look at in playground.I dont want my children to see me fat, the oldest is always telling me already.

Im in Nottinghamshire/south yorkshire border of England ,UK.But i am Welsh!!!

I use to be very slim and toned as a teenager but after being with my DH i picked up some of his awful eating and drinking habits, i have now gone back to my old ways and its working.I wait with anticipation for my daily exercise and it gives me a buzz knowing im getting the old me back.

goal weight actual

187 24/11/08 187
185 1/12/08 184.8 whoohooo!!
183 8/12/08 182.6 T.O.M.weight
181 15/12/08 180.6 soon be in 1`70's
181 22/12/08 177 !!!!!!!!!!!!!!
180 29/12/08 176 i did it im seeing new year in in the 170's !!! 3/1/09 tom
178 5/01/09 175 still tom weight
175 20/01/09 174
172 27/01/09 174 8-(
170 13/02/09 173

215 22/06/2011 215
209 02/07/2012 209
207 09/07/2012

Been gone a long time. Back now though. With another baby. I finally have my baby Son who will be 1 years old in September 2011. I also have extra weight. Back to square one at 215 Lb. Oh well. Not like I don't know what I should be doing is it?!!


Member Since: 10/28/2008

Fitness Minutes: 3,333

My Goals:
TO GET FIT AND TONED.

TO BUILD MUSCLE.

TO HAVE MORE ENERGY.

TO EAT BETTER.

YEAH TO LOSE WEIGHT !!!!

TO BE PROUD AND CONFIDENT OF MYSELF..


My Program:
STAY IN MY CALORIE RANGE.

VARIETY WITH FOOD.

USE THE WII FIT BOARD, LATERAL THIGH TRAINER OR EVEN BEING DAFT AND DANCING ROUND THE ROOM WITH THE KIDS.

CUTTING ALCOHOL DOWN.




Personal Information:
MY NAME IS EMMA - LOUISE BUT CALL ME EMMA.
IM 28, 29 IN FEBRUARY AND I WANT TO BE SLIM AND TONED BY MY 30TH BIRTHDAY.

I HAVE 3 DAUGHTERS THAT ARE LOVELY AND SOMETIMES TRYING, SAMANTHA IS 7 IN JANUARY, ALICIA IS 4 IN DECEMBER, AND NICOLE WHO WAS 2 IN SEPTEMBER.


Other Information:
CARPE DIEM, SEIZE THE DAY.

DONT PROCRASTINATE!!!




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 current weight: 219.0 
 
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