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A much more encouraging picture of me and sister...
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Emmit's page
Ready to be a PHAT PA, not a FAT PA....
I joined SP with a wonderful group of friends from my PA class - we're motivating each other on a daily basis!
I've struggled with my weight for as long as I can remember. I've lost and regained a couple of times in the past. There are lots of things in my life that come easily to me, and I've been very lucky. But being a "healthy" weight is a dream for me. I'm finally ready to make that dream come true - and make it stick.
Ready to be a PHAT PA, not a FAT PA....
I joined SP with a wonderful group of friends from my PA class - we're motivating each other on a daily basis!
I've struggled with my weight for as long as I can remember. I've lost and regained a couple of times in the past. There are lots of things in my life that come easily to me, and I've been very lucky. But being a "healthy" weight is a dream for me. I'm finally ready to make that dream come true - and make it stick.
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My Ticker:
| current weight: 219.0 |
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Profile
Member Since: 11/11/2007
SparkPoints: 26,093
Fitness Minutes: 14,399
My Goals:
To change my lifestyle and make healthy eating and regular exercise a part of my daily life.
To run a 10K in spring 2008.
For the bridesmaid dress I'll wear in June 2008 to require altering, because it is too big :)
My Program:
Track, track, track.
Track calories every single day.
Track water consumption every day.
Track fitness daily - cardio workouts 5x/week, strength training 3x/week.
Personal Information:
I'm a 28 year old PA student living in Baltimore, MD.
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