EMMISMUM12   120
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Time to look great and feel good!

Im Kirsty i live in New Zealand I am a mum of 2 girls Emmi born April 2012 and Emelia born 23rd Oct 2013 (a month early)
I gained 20 kilos in my pregnancy with Emelia I've just started the paleo diet on the 28/12/13 and doing very well so far! my goal is 65kg i am currently 77.7
Im Kirsty i live in New Zealand I am a mum of 2 girls Emmi born April 2012 and Emelia born 23rd Oct 2013 (a month early)
I gained 20 kilos in my pregnancy with Emelia I've just started the paleo diet on the 28/12/13 and doing very well so far! my goal is 65kg i am currently 77.7




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Member Since: 7/9/2012

My Goals:
To get to 65kg currently 77.7

My Program:
breastfeeding

Personal Information:
Im Kirsty from New Zealand, i have a daughter who was born April 6th 2012 who i love so much!

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Member Comments:
MPETERSON2311
5/12/2014 12:10:44 PM

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A day without sunshine is like, you know, night.
Steve Martin
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Have a good, you know....day!
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MPETERSON2311
4/10/2014 4:25:10 PM

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" If you really believe in what you're doing, work hard, take nothing personally and if something blocks one route, find another. Never give up."
Laurie Notaro

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Comment edited on: 4/10/2014 4:25:15 PM

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MIAJOEB
7/11/2012 8:52:46 AM

http://www.sparkpeople.com/sparkmoms/

go to the dropdowns and the lifestyle area
We have a section that says lifestyle Moms
There are teams for moms that will be easier to find because it is in the mom's section. You will find breastfeeding teams and mom's with two to three month olds. Exercises to get in shape.
What I like about exercising is that I get to have a little more salad or vegies when I exercise more.
Does your Doctor recommend 3 litres a day of water?
I am from the U.S. and I still do quarts and gallons!
I think that is about 3/4 of a gallon. If spaced through out the day, it does not sound excessive.
So anyway find the lifestyle moms and they may be more helpful than I am.
My grandaughter is 19. Te hee hee.



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MIAJOEB
7/9/2012 10:33:36 PM

WELCOME TO SPARK PEOPLE
The tools are here ( food and exercise trackers)
And the community to help you along toward success.
Especially when you use it..
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