EMMEELU9   4,629
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Finally doing it.

I just joined SP today. I have been dieting on my own for about six weeks now, and have lost sixteen lbs. I walk 1/2 hr in the am and 1/2 hr. in the pm. Clothes I haven't wore for a while are starting to fit. Still a have a long way to go. I weighed 209 lbs. Nevere have I ever weighed so much! I started doing Adkins and that really made a difference for me. I am down to 193 and looking to get to the 180's. A little at a time.. Hard work, but I'm doing it. Love the walking! Now doing weights ...
I just joined SP today. I have been dieting on my own for about six weeks now, and have lost sixteen lbs. I walk 1/2 hr in the am and 1/2 hr. in the pm. Clothes I haven't wore for a while are starting to fit. Still a have a long way to go. I weighed 209 lbs. Nevere have I ever weighed so much! I started doing Adkins and that really made a difference for me. I am down to 193 and looking to get to the 180's. A little at a time.. Hard work, but I'm doing it. Love the walking! Now doing weights and band . Thanks for all the posts. Really helps keep me on the right track.




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Member Since: 4/4/2007

SparkPoints: 4,629

Fitness Minutes: 600

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Member Comments:
1234MOM
4/16/2007 12:46:20 PM

Well you are doing great! You posted on the all4losin site. We are not set up as a team but we are always open to newcomers. Visit us once in a while and see if you like the way we set up our challenges. If you like our format we'd welcome you to the group. I'd love to talk to another retired person once in a while. There are about 7 of us and we've been together for almost 2 years and have gotten to know each other well.



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CHAIRD
4/9/2007 7:27:29 PM

Hi, Congratulations!! Keep up the good work, you're doing awesome! =0)



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MSMISSY
4/4/2007 10:37:31 PM

Hello congrats and welcome to Sparks. Keep up the good work.



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