EMMASGIGI   18,921
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My daughter Katherine, Me holding Allie, Husband Jay, Son Travis and Emma













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My Transformation

I have always battled with weight --- but for the past ten years, I've really let it get out of hand.

It's time to get back in control.

I am tired of making excuses about the weight and that is why I have titled this page My transformation. I plan, to the best of my ability, to make this weight loss happen. I hope that by doing it this way, I can stay focused until my goal is reached. I also hope that I can keep the weight off ------ something Ive never been able ...
I have always battled with weight --- but for the past ten years, I've really let it get out of hand.

It's time to get back in control.

I am tired of making excuses about the weight and that is why I have titled this page My transformation. I plan, to the best of my ability, to make this weight loss happen. I hope that by doing it this way, I can stay focused until my goal is reached. I also hope that I can keep the weight off ------ something Ive never been able to do.




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Member Since: 10/5/2008

SparkPoints: 18,921

Fitness Minutes: 14,514

My Goals:
Short term goal is 163.

Long term goals:
Loose 50 pounds
Develop healthier eating habits.
Drink 8 cups of water daily
Establish an exercise program I can stick with. .


My Program:
Daily caloric intake 1200-1500
My husband and I are trying to go to the gym at least 3 times a week.
I am walking more at work.
Im wearing a pedometer to try and reach 10,000 steps a day.


Personal Information:
Wife
Mother
Grandmother
Science Teacher
EMT
Loves animals.
Would rather be outdoors.

Other Information:
It is the mark of an educated mind to be able to entertain a thought without accepting it.
Aristotle (384 BC - 322 BC)


Inside every older person is a younger person -- wondering what the hell happened.
- Cora Harvey Armstrong-

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Member Comments:
TBUTCHE1
9/19/2009 6:06:17 PM

Hello my friend. Haven't kept up much lately with the other members since it seems all I have on my mind is grandbabies and more grandbabies. Hope all is well with you..... emoticon



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ROSEHIP:-)
8/2/2009 8:55:00 AM

Swinging by to say hey and hope you're doing well on your journey! emoticon

Char



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TRISH2229
5/15/2009 12:16:48 AM

Hello,
I love your profile image on Paris! I'm still trying to work on my sparks page. It appears we have similar goals. I haven't updated my weight chart recently because quite honestly I haven't wanted to get on the scale! Good luck tomorrow choosing all the right foods. Happy Friday! emoticon



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ROSEHIP:-)
5/14/2009 10:46:02 AM

Hello,
Just dropping by to say...
Do something fun this weekend !

Make healthy choices,
Char

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ROSEHIP:-)
5/6/2009 7:11:21 PM

hello and thanks for stopping by. I just finally recovered today from Sarah's grad party!! My hip did not hurt last night and I got a good nights sleep. I was so wiped out I did not even make church Sunday morning. I put on a few pounds too but will get them off by the end off the month. We all had a great time and now I'm back on track.

Have a great evening and God bless,
Char



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