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My daughter Katherine, Me holding Allie, Husband Jay, Son Travis and Emma
I have 26 pics in my gallery
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My Transformation
I have always battled with weight --- but for the past ten years, I've really let it get out of hand.
It's time to get back in control.
I am tired of making excuses about the weight and that is why I have titled this page “My transformation.” I plan, to the best of my ability, to make this weight loss happen. I hope that by doing it this way, I can stay focused until my goal is reached. I also hope that I can keep the weight off ------ something I’ve never been able ...
I have always battled with weight --- but for the past ten years, I've really let it get out of hand.
It's time to get back in control.
I am tired of making excuses about the weight and that is why I have titled this page “My transformation.” I plan, to the best of my ability, to make this weight loss happen. I hope that by doing it this way, I can stay focused until my goal is reached. I also hope that I can keep the weight off ------ something I’ve never been able to do.
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Profile
Member Since: 10/5/2008
SparkPoints: 18,921
Fitness Minutes: 14,514
My Goals:
Short term goal is 163.
Long term goals:
Loose 50 pounds
Develop healthier eating habits.
Drink 8 cups of water daily
Establish an exercise program I can stick with. .
My Program:
Daily caloric intake 1200-1500
My husband and I are trying to go to the gym at least 3 times a week.
I am walking more at work.
I’m wearing a pedometer to try and reach 10,000 steps a day.
Personal Information:
Wife
Mother
Grandmother
Science Teacher
EMT
Loves animals.
Would rather be outdoors.
Other Information:
It is the mark of an educated mind to be able to entertain a thought without accepting it.
Aristotle (384 BC - 322 BC)
Inside every older person is a younger person -- wondering what the hell happened.
- Cora Harvey Armstrong-
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