EMMARCH45   30,395
SparkPoints
30,000-39,999 SparkPoints
 
 





Golden Corral with church group--Winter 2013.








I have 25 pics in my gallery





Awards






 
Ellen's SparkPage Home

Hi Sparkers,

I began SparkPeople again in early September, 2013. By Fall 2014 I had lost almost 43 lbs on SP/SC. However in my usual fashion I relaxed and didn't stick with the healthy eating or exercising and regained nearly all that weight by Spring 2015. In March 2015, I fell and broke my left femur. Needless to say I was extremely depressed--I spent all of March, April and May in the hospital and a rehab facility. Finally I'm coming out on the other side of this and ...
Hi Sparkers,

I began SparkPeople again in early September, 2013. By Fall 2014 I had lost almost 43 lbs on SP/SC. However in my usual fashion I relaxed and didn't stick with the healthy eating or exercising and regained nearly all that weight by Spring 2015. In March 2015, I fell and broke my left femur. Needless to say I was extremely depressed--I spent all of March, April and May in the hospital and a rehab facility. Finally I'm coming out on the other side of this and walking again, however, with a walker and working on my weight. Happily, I have now re-lost 34 of those pounds. I want so badly to do this. Can I do it? I think so -- I won't give up!!!
Read More About EMMARCH45 (Updated July 7)




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 27.0 
 
0
11
22
33
44


 
Interact with EMMARCH45

Send Member a Private Message








Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 12/28/2006

SparkPoints: 30,395

Fitness Minutes: 7,591

My Goals:
Eat between 1220 and 1570 calories a day.

Do at least 10 minutes of fitness per day.

Eat more veggies daily--at least 3.

Forgive mistakes--perfect is not possible!



My Program:
*Track what I eat.

*Learn what works & do it.

*Check how many calories are left before supper.

*Be forgiving for mistakes.

*Eat a favorite once a week and enjoy it.


Profile Image





 
 



Laptop
From:
EMMARCH45

Flowers
From:
RAWHIDE64

Orchid
From:
FAITHINJESUS218

Hearts
From:
KALLIE1958AR

The Spark Book
From:
ROBBGIN

Personal Trainer
From:
EMMARCH45




Member Comments:
SAC-6582
5/13/2015 11:41:32 PM

emoticon and emoticon to the Christian Living team.
emoticon emoticon emoticon emoticon emoticon emoticon
emoticon emoticon emoticon emoticon emoticon emoticon

Steve - SAC-6582




Report Inappropriate Comment
EMMARCH45
9/27/2014 7:00:57 AM

Thanks, Paula. You are a breath of fresh air! emoticon



Report Inappropriate Comment
SONGBIRDPAULA
9/26/2014 7:28:29 AM

emoticon Howdy! and emoticon from the Dallas/Fort Worth area of Texas!, Always remember this:

My wish for you is that you would have as many successes as you can stand in just one day!

Paula emoticon



Report Inappropriate Comment
NORASPAT
7/20/2014 9:37:02 PM

ELLEN, I have a Spark friend in AKRON look up UUCEEJAY we have been Spark FGriends since I began in 2010/

Another thought is look at the AKRON SPARKLERS TEAM (THAT might be SPARKERS if the sparkler did not respond.


There is also OHIO BUCKEYE BEAUTIES the team leader is very active in my Diabetes team too the leader is VERMILLIONCLAY

Try these HUGS Pat in Maine. emoticon emoticon emoticon emoticon



Report Inappropriate Comment
NORASPAT
7/20/2014 3:39:28 PM

Him ELLEN I am older than you. I am 70 years old.
Great to have you with us. Pat in Maine.
((((HUGS))))



Report Inappropriate Comment
Member Comments Page (16 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page