EMMALOU55   54,023
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50,000-59,999 SparkPoints
 
 
My dog, foo foo, gives me unconditional love and is a great walking buddy!










Lesson from my 2 year old great nephew - keep moving and have fun!



I have 7 pics in my gallery





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Emmalou's Efforts

I want to develop a healthy lifestyle that becomes an encouraging everyday event.
I want to develop a healthy lifestyle that becomes an encouraging everyday event.




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 Pounds lost: 52.0 
 
0
37.5
75
112.5
150


 
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Member Since: 9/28/2009

My Goals:
My goal is to lose 56 lbs by Aug. 12, 2012!

My Program:
Work In - Work Out!

My employer provides free access to a fitness center to all employees. Now I "Work In" my office for 8 hours then "Work Out" for 1 hour after work.



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Elliptical
From:
EMMALOU55

Candy Cane
From:
SUZYMARC

Massage
From:
EMMALOU55

Happy Birthday
From:
SUEZQMD

Beach Ball
From:
Frugalists and ...

Sunshine
From:
SUZYMARC




Member Comments:
SUZYMARC
3/29/2011 6:54:17 AM

Hang in there- the sun and warmth are coming your way. Stay positive, keep to those healthy habits and inside exercise and soon oh so VERY SOON you will be outside spreading your wings like a butterfly and revealing the new YOU. emoticon
-Suzy



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PI4NOPL4Y3R
1/22/2011 11:09:53 PM

Thanks for the Sparkgoodie and for thinking of me wednesday. My surgery went well, and I had minimal recovery issues and am now back to normal (hopefully) haha.

thanks so much again!
Stephanie



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60SIXTY
12/5/2010 8:37:08 AM

o`❄.(░)`O...o`❄
;
;
;
; Frugalist NANA041 started it!
;
;
;
;.(░)`O.❄。
`*✲ *。. ❄`*✲。 ❄**。 ✲O. . . o`o. (░) `O.. ✲..o`.
o`❄ (░) `O. . . ✲`o. (░) `O. ❄。 `O. . . o`❄。`*✲....
.o`o. (░) `O. . . o`❄. (░) *。 ✲*。. ❄`*✲。 ❄。*。
`*✲SNOWBALL FIGHT!! KEEP IT GOING! (((())))



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1LIFE4ME
11/2/2010 11:42:49 AM

I'm new to the EE team but seen you were the team member of the week so I thought I would stop by to say congrats and check out your page:) Your foo foo dog is adorable and how lucky for you to have a gym at work!!! Work in-work out!! Love it!



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TWEETYKC00
10/31/2010 9:44:03 PM

congrats on being the new member of the week for the EE team!! you deserve it.



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