EMMALOU55   54,023
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50,000-59,999 SparkPoints
 
 
My dog, foo foo, gives me unconditional love and is a great walking buddy!










Lesson from my 2 year old great nephew - keep moving and have fun!



I have 7 pics in my gallery





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Emmalou's Efforts

I want to develop a healthy lifestyle that becomes an encouraging everyday event.
I want to develop a healthy lifestyle that becomes an encouraging everyday event.




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 Pounds lost: 52.0 
 
0
37.5
75
112.5
150


 
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Member Since: 9/28/2009

My Goals:
My goal is to lose 56 lbs by Aug. 12, 2012!

My Program:
Work In - Work Out!

My employer provides free access to a fitness center to all employees. Now I "Work In" my office for 8 hours then "Work Out" for 1 hour after work.



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Elliptical
From:
EMMALOU55

Candy Cane
From:
SUZYMARC

Massage
From:
EMMALOU55

Happy Birthday
From:
SUEZQMD

Beach Ball
From:
Frugalists and ...

Sunshine
From:
SUZYMARC




Member Comments:
SWEETMAGNOLIA2
7/20/2011 9:05:40 PM

Thanks for the cool fruit smoothie Spark Goodie. Perfect for this summer heat wave.
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60SIXTY
7/18/2011 7:38:38 AM

☻/ღ˚ 。* ♥ ˚ ˚✰˚ ˛★* 。 ღ˛ 。* ♥ ˚ ★ *˚ .ღ 。
/▌*˛˚ღ ˚ ˚...just sprinkling a little Love on your page..... ˚ ✰* ★
/ \ ˚. ★ *˛ ˚♥* ✰。˚ ˚ღ。* ˛˚ ♥ 。✰˚* ˚ ★ღ ˚ 。✰ * ˚




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MISSB8604
6/6/2011 11:59:22 AM

So glad to hear that you're making progress! GO YOU!

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PICTURELADY3
6/6/2011 10:28:03 AM

Way to go on making progress!!! Have a great week. emoticon



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ELLY37
5/7/2011 11:35:22 AM

Hope you had a great week! emoticon



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