EMMAK1

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  • v PSALM22
    Hi Emma! I'm slowly getting around to officialliy welcoming everyone to the Anchorage Unite! team. I'ma lso always looking for ideas for challenges and team goals, and hope you have some to share with us!
    3046 days ago
  • v ONLYTEMPORARY
    I have a Neice in AK. Welcome to SP. It's a great site! Be sure and sign up for Spark America and when you set up your exercises, just remove any you can't do or don't want and put in those you do. Be sure and schedule a day for cardio so you have access to the "other exercises" page where the walking, housework, playing with children etc. are to be found. When you are done, set up your Appointment calendar to send you reminders and when they come, click on the link then fitness and just check them off as you do them. Such a great feature. Use your spark points page to help you use and learn all the fantastic tools we have at this site. Visit others pages and get to know them better. Again, welcome to a great site.
    3054 days ago