EMMACORY   134,369
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EMMACORY

As I look back on 2014 I realize I basically know how to maintain. A recent pulled muscle has prevented me from get to g my 10,000+ steps a day....so the weight is creeping back on. Time to change!

"Yearning for a new way will not produce it.
Only endings the old way can do that.

You cannot hold onto the old, all the while declaring that you want something new.

The old will defy the new;
The old will deny the new;
The old will decry the ...
As I look back on 2014 I realize I basically know how to maintain. A recent pulled muscle has prevented me from get to g my 10,000+ steps a day....so the weight is creeping back on. Time to change!

"Yearning for a new way will not produce it.
Only endings the old way can do that.

You cannot hold onto the old, all the while declaring that you want something new.

The old will defy the new;
The old will deny the new;
The old will decry the new.

There is only one way to bring in the new.

You must make room fir it."

Brake Donald Walsch
Read More About EMMACORY (Updated January 3)


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Member Since: 1/23/2010

SparkPoints: 134,369

Fitness Minutes: 63,135

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Member Comments:
SANDRAISHEALTHY
5/12/2015 10:40:36 AM

Love your body and the weight will take care of itself.
~ Sparkpeople ~

Have a wonderful day. emoticon



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PIXIE-LICIOUS
5/12/2015 8:45:12 AM

"Direct yourself, consistently and persistently, toward the places, situations, experiences, people and results that you wish to have in your life. You have more than enough energy, opportunities and ability, when focused in a specific direction, to achieve whatever you choose. So choose to choose. Decide how your life will be, this hour, this day, this year, this century, and live the true richness of making it happen."
-- Ralph Marston
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Thanks for commenting on my blog, "Day 13 of my Streak." Have an awesome day!



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SUEFROMRI
5/10/2015 11:59:21 PM

Sorry I missed your special day! I hope you enjoyed being Dawggie of the Day



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ROCKLAND2010
5/8/2015 3:56:22 PM

Happy Friday! I hope you had a chance to enjoy this beautiful day. Have a great and active weekend. Let's keep these bodies moving.



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SANDRAISHEALTHY
5/8/2015 10:33:00 AM

If you want to change your body, you first have to change your mind.
~ Sparkpeople ~

Have a wonderful day. emoticon



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