EMMACORY   146,067
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EMMACORY

As I look back on 2014 I realize I basically know how to maintain. A recent pulled muscle has prevented me from get to g my 10,000+ steps a day....so the weight is creeping back on. Time to change!

"Yearning for a new way will not produce it.
Only endings the old way can do that.

You cannot hold onto the old, all the while declaring that you want something new.

The old will defy the new;
The old will deny the new;
The old will decry the ...
As I look back on 2014 I realize I basically know how to maintain. A recent pulled muscle has prevented me from get to g my 10,000+ steps a day....so the weight is creeping back on. Time to change!

"Yearning for a new way will not produce it.
Only endings the old way can do that.

You cannot hold onto the old, all the while declaring that you want something new.

The old will defy the new;
The old will deny the new;
The old will decry the new.

There is only one way to bring in the new.

You must make room fir it."

Brake Donald Walsch
Read More About EMMACORY (Updated January 3)


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Member Since: 1/23/2010

SparkPoints: 146,067

Fitness Minutes: 69,953

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Member Comments:
LISALOSING52
9/1/2015 7:06:29 AM

By all these lovely tokens September days are here, With summer's best of weather and Autumn's best of cheer. Helen Hunt Jackson

Let's make this a great month emoticon



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SILVER1369
8/31/2015 11:13:25 PM

“I, not events, have the power to make me happy or unhappy today. I can choose which it shall be. Yesterday is dead, tomorrow hasn't arrived yet. I have just one day, today, and I'm going to be happy in it.”


― Groucho Marx


Have a great day and month of September!!!




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OKBACK2MEAGAIN
8/31/2015 10:52:41 PM

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“The human body essentially recreates itself every six months. Nearly every cell of hair and skin and bone dies and another is directed to its former place. You are not who you were last November.”
― Donald Miller, A Million Miles in a Thousand Years: What I Learned While Editing My Life
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emoticon for all your support during my journey to re-create myself! emoticon



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LISALOSING52
8/29/2015 7:29:31 AM

What you do today can improve all of your tomorrows.- Ralph Marston

Have a great weekend!



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SILVER1369
8/28/2015 10:22:17 PM

"A bad habit never disappears miraculously; it's an undo-it-yourself project."
– Abigail Van Buren


Have a great weekend!

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