EMMACORY   134,369
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EMMACORY

As I look back on 2014 I realize I basically know how to maintain. A recent pulled muscle has prevented me from get to g my 10,000+ steps a day....so the weight is creeping back on. Time to change!

"Yearning for a new way will not produce it.
Only endings the old way can do that.

You cannot hold onto the old, all the while declaring that you want something new.

The old will defy the new;
The old will deny the new;
The old will decry the ...
As I look back on 2014 I realize I basically know how to maintain. A recent pulled muscle has prevented me from get to g my 10,000+ steps a day....so the weight is creeping back on. Time to change!

"Yearning for a new way will not produce it.
Only endings the old way can do that.

You cannot hold onto the old, all the while declaring that you want something new.

The old will defy the new;
The old will deny the new;
The old will decry the new.

There is only one way to bring in the new.

You must make room fir it."

Brake Donald Walsch
Read More About EMMACORY (Updated January 3)


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Member Since: 1/23/2010

SparkPoints: 134,369

Fitness Minutes: 63,135

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Member Comments:
DBEAU57
5/27/2015 11:58:45 AM

Thanks for the delicious smoothie and recognition for Dawgie Day!



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SANDRAISHEALTHY
5/27/2015 10:00:10 AM

Your past does not equal, nor does it dictate, your future
~ Unknown ~

Have a wonderful day. emoticon



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DIANEDOESSMILES
5/24/2015 10:17:32 PM

Interesting about the bubbles. TY



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SANDRAISHEALTHY
5/21/2015 10:57:25 AM

You can do it all by yourself, but you don't have to.
~ Unknown ~

Have a wonderful day. emoticon



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PIXIE-LICIOUS
5/17/2015 10:39:55 AM

Thanks a bunch for commenting on my blog, "Friday Temptations, & Reward For Staying On Track." Have a healthy week!
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"You've heard the old procrastinator's turn of phrase, "Don't do today what you can put off until tomorrow." Well, the same goes for procrastination itself. Put if off until tomorrow. Seize the future you want by seizing the present you have. Get started now – not tomorrow, next week or when you get around to it. "Around to it" never seems to get here."
-Lee J. Colan




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