EMMACORY   138,394
SparkPoints
100,000-149,999 SparkPoints
 
 








I have 3 pics in my gallery





Awards






 
EMMACORY

As I look back on 2014 I realize I basically know how to maintain. A recent pulled muscle has prevented me from get to g my 10,000+ steps a day....so the weight is creeping back on. Time to change!

"Yearning for a new way will not produce it.
Only endings the old way can do that.

You cannot hold onto the old, all the while declaring that you want something new.

The old will defy the new;
The old will deny the new;
The old will decry the ...
As I look back on 2014 I realize I basically know how to maintain. A recent pulled muscle has prevented me from get to g my 10,000+ steps a day....so the weight is creeping back on. Time to change!

"Yearning for a new way will not produce it.
Only endings the old way can do that.

You cannot hold onto the old, all the while declaring that you want something new.

The old will defy the new;
The old will deny the new;
The old will decry the new.

There is only one way to bring in the new.

You must make room fir it."

Brake Donald Walsch
Read More About EMMACORY (Updated January 3)


Current Status:


SparkFriends



SparkTeams



My Ticker:

 current weight: 160.1 
 
187
175.25
163.5
151.75
140


 
Interact with EMMACORY

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 1/23/2010

SparkPoints: 138,394

Fitness Minutes: 65,001

Profile Image





 
 



Pinwheel
From:
SPARKED2BFIT

Fruit Salad
From:
RAYLINSTEPHENS

Flame
From:
Lemons Healthy ...

Flame
From:
OKBACK2MEAGAIN

Fortune Cookie
From:
SILVER1369

Tomato
From:
SHERYLDS




Member Comments:
OKBACK2MEAGAIN
7/2/2015 11:19:24 PM

Thank you for the goodie! I started the day off with Dragon Boating at 7:30 am and finished the day off with Fireworks at 10:30 and managed to eat fairly healthy too!



Report Inappropriate Comment
RAYLINSTEPHENS
7/2/2015 5:38:01 PM

You must try to generate happiness within yourself. If you aren't happy in one place, chances are you won't be happy anyplace.
Ernie Banks

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
SANDRA2BFIT
7/2/2015 10:10:49 AM

ABILITY is what you're capable of going, MOTIVATION determines what you do, ATTITUDE determines how well you do it..
~ Lou Holtz ~

Have a wonderful day. Thank you for the goodie. emoticon



Report Inappropriate Comment
RAYLINSTEPHENS
7/1/2015 11:12:57 AM

Today you are you! That is truer than true! There is no one alive who is you-er than you!
Dr. Seuss

Today, celebrate the YOU that you are!



Report Inappropriate Comment
RAYLINSTEPHENS
6/30/2015 12:09:26 PM

Promise me you'll always remember: You're braver than you believe, and stronger than you seem, and smarter than you think.
A. A. Milne

YOU can do it! YOU can make it happen!
ONE day at a time!



Report Inappropriate Comment
Member Comments Page (2020 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page