EMMA1943   4,436
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with Gods help I will lose this weight

I am 66 years young. I have a wonderful husband who is retired. I work 40 hours a week myself.I have two children, four grandchildren, and one great grandchild, and he is great. I am going to need a lot of suport because I loose then I gain it back,no will power.
I am 66 years young. I have a wonderful husband who is retired. I work 40 hours a week myself.I have two children, four grandchildren, and one great grandchild, and he is great. I am going to need a lot of suport because I loose then I gain it back,no will power.




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 current weight: 293.0 
 
293
277.25
261.5
245.75
230


 
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Member Since: 3/28/2010

SparkPoints: 4,436

Fitness Minutes: 50

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Member Comments:
CORKYTHEMOM1
4/17/2015 10:03:30 AM

The winners in life think constantly in terms of I CAN, I WILL and I AM. The most important three words you can say to yourself: 'YES, I CAN'!" ~ Denis Waitley

Emma, it's because of your daily determination, commitment and follow-through that you are a success in all that you do! Keep being the WINNER that you are! Have a wonderful weekend! REPEAT DAILY:


emoticon emoticon emoticon I CAN Do Anything My Heart Desires!
emoticon emoticon emoticon I WILL Achieve Each and Every Goal!
emoticon emoticon emoticon I AM a Winner In All That I Do!


~ Monika ~ emoticon



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CORKYTHEMOM1
4/7/2015 9:24:04 AM

emoticon Emma! Self-esteem is an evaluation of your own worth. Each day is a chance to learn more about your inner self. Be confident in yourself! Recognize your abilities! Be encouraged by the wonderful progress that you are making. Always, connect your inner purpose with outer effort. Let your positive attitude build the promising results you deserve. You are a WINNER in all that you do! Have a beautiful and blessed day.


~ Monika ~ emoticon



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CORKYTHEMOM1
3/24/2015 8:04:39 AM

emoticon Emma! The SPRING season has arrived! Are you feeling the energy? Are your spirits soaring? Is your body springing for outdoor activities? Get out of the house, release your inner youth and let’s SPRING into action! Lemon's ROCK!!


emoticon S = Strive to exceed daily with a combined mind, body and soul balance!
emoticon P = Produce a non-food reward system for working hard to achieve healthy results!
emoticon R = Reduce stress! Eat healthy! Drink water! Exercise regularly! Sleep better! Have fun!
emoticon I = Implement an action plan for each goal from start to finish!
emoticon N = Never give up on yourself from turning obstacles into sparktacular success!
emoticon G = Greet life embracing healthy choices, positive changes and individual growth!


~ Monika ~ emoticon



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CORKYTHEMOM1
3/16/2015 6:56:38 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


Emma, I'm back on SP after several months of being without a computer and recovering from my car accident. Are you ready to embrace this week? Join me as we journey together igniting sparks of confidence, making healthy choices and challenging our bodies! Letís convert our flaming thoughts into positive action! Letís fill our minds with infectious enthusiasm! Letís feel the powerful-charged energy releasing from our bodies! GET READY to fully immerse ourselves from the tip of our heads to the bottom of our toes! GET SET by converting our individualized goals into extraordinary results! GO because TOGETHER, We CAN and WILL Do It!! Let's have a WOOHOO week! LEMONS ROCK!!


~ Monika ~ emoticon

Comment edited on: 3/16/2015 6:58:32 PM

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EMMACORY
12/30/2014 6:08:36 PM

Let the brand New Year discovers you fresher, happier, healthier, more joyful, more cheerful and more satisfied.

Here is wishing you a Happy Healthy New Year. emoticon



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