EMLG11   42,679
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40,000-49,999 SparkPoints
 
 





After finishing 14 miles!! Sept 2010



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emlg

Working toward a better health status to be able to retire in good health at a younger age.
Working toward a better health status to be able to retire in good health at a younger age.


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My Ticker:

 current weight: 215.4 
 
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221
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160


 
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Profile

Member Since: 1/8/2009

SparkPoints: 42,679

Fitness Minutes: 39,923

My Goals:
My 5% Goals:
5%- 2/7/15
10% - 3/25/15
15%- 6/24/15
No longer "morbidly" obese -
20%-
25%-
Onderland -
30%-
BMI no longer in obese range-
35%-
Goal Weight-
Set Maintenance Goal-

My Program:
Give an overview of what you are doing to meet you

Other Information:
Anything else you would like

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Stability Ball
From:
EMLG11

Window
From:
EMLG11

Hug
From:
KARVY09

Pinwheel
From:
ALISSA_STAMPLEY

Sunshine
From:
LUVYA04

Happy Thanksgiving
From:
KARVY09




Member Comments:
KARVY09
4/13/2010 9:33:18 AM

Thanks so much for the SparkGoodie. I'm feeling a lot better today and I hope you are having a terrific Tuesday!
emoticon



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KARVY09
3/1/2010 12:33:31 PM

Thanks so much for your comments about my dailySpark guest blog about running while obese.

YOU CAN DO THIS!
emoticon

PS- feel free to start c25k on a treadmill... that's what I did.



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BBANGEL1214
1/7/2010 10:29:30 PM

Thanks for the comment. Have a wonderful weekend and I hope you enjoy the book.



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SPARKLINJEWELLS
11/13/2009 9:28:01 PM

♥ .•*΄¨````
*`*♥*-:¦:-
.•*΄.•*΄.•*΄``
♥ .•*΄¨ Happy Birthday!!!♥{Έ.•΄~ {Έ.•* ~ *{Έ.•* }♥*`}
-:¦:- *,~* ♥*~ ~,`*}*Έ.•*¨}*.•*¨}
Έ.•*¨}*.•*`Wishing you all the best in the year to come.
May your days be filled with sunshine and beautiful colors.
And may your nights be filled with comforting dreams and wishes to come.
♥΄¨¨}♥} -:¦:- .`*,~` Έ.•΄* .•΄¨¨} •*΄.•*΄.•*΄ {*{ΈΈ.•΄ ..•΄ `} *-:¦:- Έ.•*
*-:¦:- {~{Έ*Έ.•΄* *♥΄.•*΄.•*΄*♥΄.•*΄}.•*΄.•*΄
*-:¦:- Έ.•*.•*¨ Here’s to a very happy and healthy up-coming year!!
.•*΄.•*΄.•*΄.•* ♥ .•*΄¨```` *`*♥*-:¦:- .•*΄.•*΄.•*΄``
♥ .•*΄¨```` You are wonderful- just cuz you’re you!! BELIEVE IT!!! operationbeautiful *-:¦:- Έ.•*.•*¨ END THE FAT TALK!!!.•*΄.•*΄.•*΄.•*
♥ .•*΄¨```` ♥ .•*΄¨```` *`*♥*-:¦:- emoticon



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BUTTERFLYEMERGE
3/10/2009 7:17:56 PM

Welcome to the Emotional Eaters Team! I hope you love it here as much as I do. A place to vent, yes, but more than that, a place for some awesome support. I hope you find exactly what you are looking for.

Eat well, journey well,
Cathy emoticon



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