EMLG11   40,170
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40,000-49,999 SparkPoints
 
 





After finishing 14 miles!! Sept 2010



I have 7 pics in my gallery





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emlg

Working toward a better health status to be able to retire in good health at a younger age.
Working toward a better health status to be able to retire in good health at a younger age.




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My Ticker:

 current weight: 227.8 
 
282
251.5
221
190.5
160


 
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Profile

Member Since: 1/8/2009

SparkPoints: 40,170

Fitness Minutes: 37,344

My Goals:
Recommitment Goals:

5% Lost: 11/20/12
10% Lost: 1/9/13
15%Lost: 3/17/13
20% Lost:
25% Lost
Onederland :
30% Lost:
Goal:


My Program:
Give an overview of what you are doing to meet you

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Stability Ball
From:
EMLG11

Window
From:
EMLG11

Hug
From:
KARVY09

Pinwheel
From:
ALISSA_STAMPLEY

Sunshine
From:
LUVYA04

Happy Thanksgiving
From:
KARVY09




Member Comments:
ALISSA_STAMPLEY
3/5/2011 9:20:15 AM

thanks for liking my creation... lol... and commenting on my blog... You may also want to check out my new SP Scrapbook/Journal Creation... Pics and Info on how to do your own on my blog... Titled - My Sparkpeople Scrapbook/Journal Creation... I'm so glad that I've been able to motivate so many members! Happy Weight Loss! Oh.. I'm also adding you as a SparkFriend!



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ELEXEY
12/17/2010 4:14:44 PM

Thank you so much for your beautiful comment. It brought tears to my eyes and I didn't realize how badly I needed to hear that until you said it. You have got one tough job! You must be one of the Lords wingless angels!



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WEIZER12
6/18/2010 12:01:35 PM

Hi! I'm trying to learn how to communicate on SP. I hope that you're having a great day.....I just weighed in at 210.6. How do you change the tracker?
Have a great day!



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CNMVAL
4/25/2010 3:32:33 PM

Wow, you are inspiring. I also need to lose 100 lbs. I am over 50, and I was told a mothor so ago my EKG show I had a heart attack sometime. I would like to retire at t reasonable age with reasonable health.



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KARVY09
4/13/2010 9:33:18 AM

Thanks so much for the SparkGoodie. I'm feeling a lot better today and I hope you are having a terrific Tuesday!
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