EMLG11   35,872
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30,000-39,999 SparkPoints
 
 





After finishing 14 miles!! Sept 2010



I have 7 pics in my gallery





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emlg

Working toward a better health status to be able to retire in good health at a younger age.
Working toward a better health status to be able to retire in good health at a younger age.




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My Ticker:

 current weight: 258.6 
 
282
251.5
221
190.5
160


 
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Profile

Member Since: 1/8/2009

SparkPoints: 35,872

Fitness Minutes: 34,484

My Goals:
Recommitment Goals:

5% Lost: 11/20/12
10% Lost: 1/9/13
15%Lost: 3/17/13
20% Lost:
25% Lost
Onederland :
30% Lost:
Goal:


My Program:
Give an overview of what you are doing to meet you

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Window
From:
EMLG11

Hug
From:
KARVY09

Pinwheel
From:
ALISSA_STAMPLEY

Sunshine
From:
LUVYA04

Happy Thanksgiving
From:
KARVY09

Mini Trampoline
From:
EMLG11




Member Comments:
WEIZER12
6/18/2010 12:01:35 PM

Hi! I'm trying to learn how to communicate on SP. I hope that you're having a great day.....I just weighed in at 210.6. How do you change the tracker?
Have a great day!



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CNMVAL
4/25/2010 3:32:33 PM

Wow, you are inspiring. I also need to lose 100 lbs. I am over 50, and I was told a mothor so ago my EKG show I had a heart attack sometime. I would like to retire at t reasonable age with reasonable health.



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KARVY09
4/13/2010 9:33:18 AM

Thanks so much for the SparkGoodie. I'm feeling a lot better today and I hope you are having a terrific Tuesday!
emoticon



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KARVY09
3/1/2010 12:33:31 PM

Thanks so much for your comments about my dailySpark guest blog about running while obese.

YOU CAN DO THIS!
emoticon

PS- feel free to start c25k on a treadmill... that's what I did.



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BBANGEL1214
1/7/2010 10:29:30 PM

Thanks for the comment. Have a wonderful weekend and I hope you enjoy the book.



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