Hi SparkPeople. This is my page.

I joined just about one year ago and right away lost about 20 lbs. I thought, "This is it, I'm never going back." Well, of course I did :)

I find the tools on Spark incredibly useful, but really one website cannot mitigate a lifetime of habits.

But I'm back for another round :) And I set an even bigger goal for myself. I'm really trying to get down to 135 - right in the middle of that healthy BMI range, and less ...

Hi SparkPeople. This is my page.

I joined just about one year ago and right away lost about 20 lbs. I thought, "This is it, I'm never going back." Well, of course I did :)

I find the tools on Spark incredibly useful, but really one website cannot mitigate a lifetime of habits.

But I'm back for another round :) And I set an even bigger goal for myself. I'm really trying to get down to 135 - right in the middle of that healthy BMI range, and less than I have ever weighed (at least as an adult).

I log calories and log my workouts. Luckily I love to exercise and have a great gym right down the street, so that part is not difficult for me. It's just the CALORIES IN that is my problem!

I am 6 months away from completing my M.D., and 5 months away from a lovely hiking trip to Yosemite with four of my best friends. And hopefully 5 months away from reaching my goal.

Read More About EMKIRK140 (Updated January 27)

Member Comments Page (15 total):  123Next >