EMJLAW   30,228
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30,000-39,999 SparkPoints
 
   


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My Weight Loss Journey

A few months ago, I just changed my mind about eating and decided it wasn't my reward anymore. I decided to stop eating to avoid my feelings and start this journey. Now, many parts of my life are messier, I have to deal with things, but I am healthier and happier.
A few months ago, I just changed my mind about eating and decided it wasn't my reward anymore. I decided to stop eating to avoid my feelings and start this journey. Now, many parts of my life are messier, I have to deal with things, but I am healthier and happier.




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 Pounds lost: 42.0 
 
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Member Since: 1/3/2007

SparkPoints: 30,228

Fitness Minutes: 87,868

My Goals:
July 2011 goals: Still would like to do a pull-up and run a 5k, but need to lose 25 pounds again! Sigh! Also need to get back to strength training and running. So: my goal for the next thirty days is to follow the Firm Express program and see how that goes. I am also starting to go to the gym with DH 2-3 times per week for swimming and cardio.

New Goals as of July 2009: Lose 5-10 more pounds, firm my abs, run a 5K and do a pull up!

Feb. 2008: Lose a total of 80 pounds, be able to shop in "normal" stores, stop feeling sluggish and trapped by overeating. Be cute again!



My Program:
Eat less, move more. Eat for hunger, move even when I don't want to.

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Member Comments:
WALLAHALLA
2/13/2015 5:00:07 PM

May your focus on Valentineís Day be on all of the wonderful things you love about yourself and the beautiful person you truly are. Take time to celebrate you, because you are worth celebrating.
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WALLAHALLA
2/1/2015 10:18:17 PM

You are Sparktabulous for starting strong, logging your fitness minutes, and earning Spark points in January!
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WALLAHALLA
1/1/2015 3:40:04 PM

New year comes to give us a fresh hope,
For a better future and success
New Year gives us dreams for that
We will face challenges with confidence
On this new year may your dreams and hopes
Succeed with the blessings of God
Happy New Year and Seasons greetings
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WALLAHALLA
12/25/2014 4:55:18 PM

With Godís will and blessings,
May you reach new goals of life,
May you reach your destination,
And be successful in all your endeavors,
Stay blessed this Christmas!
Merry Christmas!
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WALLAHALLA
12/18/2014 8:55:40 PM

emoticon May your seasonís greetings far exceed your seasonís eatings! emoticon



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