EMITTINGLOVE

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A new me at the start of the new year"08. Thinner and no locs.




When my arms and back look like this...I will be DONE!!!


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LATTEGAL

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Read More About EMITTINGLOVE - Profile Information moved here. (Updated November 29)




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Comments
  • v LATTEGAL
    Just checking in with you to see how you are doing. If you need anything please let me know.
    1978 days ago
  • v LATTEGAL
    Wishing your and your loved ones very happy holidays! Thanks for helping out on the team! emoticon
    2011 days ago
  • v SPORADICUS
    Hi--I was just looking back through my blog comments & saw that you asked about my regimen. I actually wrote a blog with the strength & cardio routine I've been doing most often if you're interested! Have a great day!
    2022 days ago
  • v LATTEGAL
    Thanks for joining the BFC team! We have a great team of people who can motivate and just be a bunch of great friends. Love your quote but I think you are already that beautiful butterfly.
    2035 days ago
  • v SPORADICUS
    Hi! I love the butterfly quote at the top of your page! :) Thank you for commenting on my progress blog. I don't have a set regimen--I work out with a buddy which really helps me. We've just been doing different combinations of 40-50 min. of cardio (mostly treadmill and eliptical, usually with intervals) 5 mornings a week, and 3 or 4 days we do strength training too. We change what we're doing all the time, which keeps it interesting for me! Anyway, thank you again and good luck on your progress!
    2035 days ago
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