EMILYTHERESE   5,009
SparkPoints
4,000-5,499 SparkPoints
 
 
December 2011





June 2012 - The Outer Banks, NC



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EmilyTherese

36-year-old SAHM of two girls wanting to get back back in shape after a 15 lb gain and too much time away from regular exercise.
36-year-old SAHM of two girls wanting to get back back in shape after a 15 lb gain and too much time away from regular exercise.




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My Ticker:

 current weight: 144.8 
 
150
146.25
142.5
138.75
135


 
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Profile

Member Since: 12/30/2011

SparkPoints: 5,009

Fitness Minutes: 2,318

My Goals:
Goal Wt.: 135 lbs (BMI: 20)


My Program:
10 - 40 minutes of strength, cardio or interval training per day.

Stay within calorie and all other nutrient ranges given by Spark People.

Other Information:
I am a vegetarian.

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Happy Face
From:
JENTHEPEN

Clapping
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JENTHEPEN

Pinwheel
From:
JENTHEPEN

Salad
From:
EMILYTHERESE

Green Tea
From:
EMILYTHERESE

Welcome Mat
From:
CJBAGGINS




Member Comments:
JENTHEPEN
9/7/2012 3:56:16 PM

Hey!
Fall is here, and I'm working at getting back into routine.
Feel free to check in and let me know how you're doing.
I fell off the wagon a few times this summer, so I'm right where I started, but I have a plan.

Busy busy these days, but hopefully it'll keep me focussed.

:)



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JENTHEPEN
8/10/2012 6:08:26 PM

Hey lady!
Hope you are doing well. :)



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JENTHEPEN
7/10/2012 2:07:54 PM

Hey Emily,
Long time no chat. I hope you are recovering well from your accident this spring, and that you are enjoying the summer months with the girls!

Take care!
Jen



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JENTHEPEN
4/19/2012 7:21:00 PM

Hey!
Hope you are doing well.

Enjoy the upcomming weekend. :)



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CHOPPER_1
1/25/2012 11:35:12 AM

I have decided that I am going to make mini goals and hope that them mini goals will lead to the big goal of loosing 32 pounds my may. I havenever had to worry about this but since I am getting older my eating habits have changed and it is catching up to me.

what do you eat? I am a picky eater I dont like fish or eggs so I seem like I at a loss on what to eat. It seems like everything I see if made either with fish or eggs.

Good luck on your weighloss journey.



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