EMILYLAUREN918  
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Here I go...

It's time for an honest look in the mirror and I indeed do need to lose 60 pounds. I've gotten some positive encouragement from my sister-in-law that Spark People might help me accomplish some weightloss goals.

Here I go!
It's time for an honest look in the mirror and I indeed do need to lose 60 pounds. I've gotten some positive encouragement from my sister-in-law that Spark People might help me accomplish some weightloss goals.

Here I go!




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My Ticker:

 current weight: 228.0 
 
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Member Since: 4/2/2008

SparkPoints: 0

Fitness Minutes: 65

My Goals:
-Make it to my goal weight

-Stay positive

-Spread peace, love and happiness

-Preach the Gospel at all times. Use words if necessary.

My Program:
-walking 60 minutes/day

-avoiding meat

-make healthy food choices

-gradually increase exercise program

Personal Information:
I'm just a northeast girl hanging out in the northwest because fate seems to have a sense of humor.

Likes:
-awkward moments
-big smiles
-80s music

Dislikes:
-negativity
-anxiety
-uncertainty

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From:
MSTELZER




Member Comments:
KRISLEEB
5/23/2008 2:40:22 PM

Hey, did you see that there's a Portland Sparks Team??? Here's where you'll find it
http://www.sparkpeople.com/myspark/group
s_individual.asp?gid=12356
Maybe you'll bump into someone you know or even find out something new about Portland!!

Glad to hear you are enjoying it!!

Comment edited on: 5/23/2008 2:41:04 PM

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LOVEPINK7
4/28/2008 4:24:22 PM

Hey,

Welcome to sparkpeople! Congrats on taking the right step towards being healthy and your weight loss so far! Joining teams can motivate you to reach you full fitness potential and a place to vent about your weight loss progress. Here are some great teams:

Victoria’s Secret Angels: http://teams.sparkpeople.com/VSAngelsTeam

SP Hotties, which is about to start a great challenge called Totally Toned Abs! The challenge is a great way to lose weight/ tone up before summer: http://teams.sparkpeople.com/Hotties

Leaving 110-ville, which is a weight support group for those who either are aiming to weigh 120 or below or for anyone who is there now. The team is a great support system and are active on challenges as well: http://teams.sparkpeople.com/leaving110vil
le

Carmen Electra Team is for those who want to look hot! We share beauty/ fitness/ diet tips so we all can be even more gorgeous and glamorous: http://teams.sparkpeople.com/CarmenElectra

F.R.I.E.N.D.S. Fans (new team): http://teams.sparkpeople.com/Friends

Hope you join the teams. Good Luck on your weight loss journey!




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YARELL
4/13/2008 9:41:47 PM

Yeah!!!! I am so glad to see you here. I had to join to get better fit to keep up with kids. Hop on board!!!!!



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MSTELZER
4/3/2008 5:35:55 PM

How did your day turn out. Just thinking of you and hoping all is well.



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MSTELZER
4/3/2008 3:47:06 AM

Welcome. I love your pics by the way.

I am sure you will find the tools on this site incredibly helpful on your weight loss journery. Remember small steps and obtainable goals will help you keep moving forward to reach your goals.

Check out the message boards and teams as they provide great advise in all areas and incredible motivation.

Good luck. Aim high and strive! Fit in '08!



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