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Just Married :)

The one year anniversery of my accident and first time I'd been climbing since :)

Hiking in WV


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I am a 20-something teacher in the DC area. I have a wonderful life filled with great friends, loving family and an amazing husband.

I like to keep active whether its racing against myself on the treadmill at the gym, walking the fitness trail around the lake, climbing, biking, dancing (not well),

I also enjoy all kinds of music, scouts, writing, reading, knitting, crocheting, the color pink, being silly, and cuddles & snuggles.


Member Since: 5/14/2009

Fitness Minutes: 8,676

My Goals:
Track all food and fitness

Go to the gym 2 days a week, Yoga once a week, GOTR coaching 2 days a week - leading up to our 5k

Do something active for at least thirty minutes Sat & Sun

Don't allow weekends to undo the week's hard work :)

Drink 8 glasses of water a day

Eat at least three fruits and veggies each day

Say NO to birthday cupcakes from students!

Strength train 3 days a week

5k in November

Be happy with who I am!

Stress less and smile more.

My Program:
I am much more conscious of the foods I am eating and I try to make sure my diet is balanced and tasty :)

I am a Girls on the Run coach this year at the Elementary School where I teach.

On the weekends I make sure to hit the climbing gym, do some biking, go for a hike or play Frisbee golf!

5 days a week - walk to work

3 days a week, run a 5k on the treadmill to get my time faster and faster, Full body work outs.

2 days a week - GOTR practice with the kiddos

I am not trying to be a "figure competitor"...I am trying to gain self confidence and love me!

Personal Information:
"I'm a great believer in luck, and I find the harder I work the more I have of it." - Thomas Jefferson

"Nothing is impossible, the word itself says 'I'm possible'!" - Audrey Hepburn

Other Information:
"Finish today and be done with it, you have done what you could."

"Effort is only effort when it begins to hurt." - Jose Ortega y Gasset

"You don't know the worth of water until the well has run dry."

Read More About EMILYF325 - Profile Information moved here. (Updated April 19)

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