EMILY088   4,923
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4,000-5,499 SparkPoints
 
 













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Living Free

I love my life - I love my husband - I love our children
These are the important things in my life - nothing else can compare.
I want to be with them always. Watch them change as they grow.
I yearn to be free of bad patterns and broken promises to myself.
Living free begins today.
The difference between today and yesterday?
ME
I love my life - I love my husband - I love our children
These are the important things in my life - nothing else can compare.
I want to be with them always. Watch them change as they grow.
I yearn to be free of bad patterns and broken promises to myself.
Living free begins today.
The difference between today and yesterday?
ME




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 Pounds lost: 76.0 
 
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Member Since: 12/2/2010

SparkPoints: 4,923

Fitness Minutes: 12,828

My Goals:
I need to lose 30 more lbs to be at a healthy weight! I want to run a half-marathon! I want to hike the Appalachian Trail. I want to be comfortable in my skin and be satisfied with my comforts!

My Program:
I run mostly every morning and alternate some mornings with strength training using dumbbells and kettleball as well as resistance bands. Three times a week I do zumba (I will do more than this during winter months) in the evenings. I love to golf! I rest one day a week - which is usually devoted to yard work! I watch my calories - maxing at 1500 a day.

Personal Information:
I am originally from Georgia and now live in Springfield, OH. Mother of three kids, I work full-time and my kids are extra-active with outside recreational sports. I live in the country and we have a small animal farm. We love all animals and nature. God has blessed us!

Other Information:
I love all of the seasons and the 'things' that come with the seasons - yes, that includes the seasonal foods as well. I've learned that I cannot deny myself my favorites and that true willpower comes when I can stop myself from binging on my favorites and incorporate my favorites, in small portions, with daily, healthy eating!

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Stability Ball
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EMILY088

Boxing Gloves
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EMILY088

High Five
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Tortoises Unite...

Seedling
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WARRIORGIRL9

Happy Face
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LIVE_TO_LOVE

Happy Face
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Member Comments:
BIGMELITTLEME
6/24/2011 6:31:52 AM

I go to Northridge United Methodist Church. You and I are going to have to get together one of these days. SERIOUSLY! Let's make arrangements. SparkMail me when you are available. I currently am not working so I have a pretty wide open schedule. I have the "Y" M,W,F @ 9AM and T, TH @ 10AM and this Tuesday I have to go to the church for a meeting right after the Y. The rest of my time, so far, is open so let me know when and where you would like to meet. I have two daughters that work at Panera Bread; we could have lunch there and you might be able to meet them too. They have some healthy salads.
BIG



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BIGMELITTLEME
6/23/2011 3:33:58 PM

How is Zumba going? How have you been doing in your weightloss and toning? I have started the water aerobics at the YMCA. I love it! A bunch of the ladies in the locker room after swim class said, "Well, it's off to Zumba," and I thought of you and I thought about going but I had to leave for another appointment. I am determined to try that OR they have Ballroom Dancing classes at the Y as well. I am thinking of trying that.
BIG



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KATHYJO56
6/23/2011 1:42:35 PM

Thank you for reading and responding to my blog. To answer your question, I have been in and out (mostly in) the therapy for 3 years and am doing things that I had no longer dreamed of doing. Someday, I hope to throw the wheelchair to the curb and who knows maybe even the walker. emoticon



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SHRINKINRUNNER
6/23/2011 12:38:03 PM

The one who made the comment about rolling shorts up was me..(I also created the topic) I think someone else agreed that they do it to. Those are the kinds of shorts I wear rolled up TWICE on top and baggy in legs so they ride up and show EVERYTHING because they dont touch my legs they just hang there...



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GETFIT2LIVE
6/22/2011 11:20:52 AM

Thank you for the comment on my blog and for the friend add, I've added you as well! It is amazing where this journey takes us, isn't it? I can't wait to see what is next.



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