EMILY088   5,076
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Living Free

I love my life - I love my husband - I love our children
These are the important things in my life - nothing else can compare.
I want to be with them always. Watch them change as they grow.
I yearn to be free of bad patterns and broken promises to myself.
Living free begins today.
The difference between today and yesterday?
ME
I love my life - I love my husband - I love our children
These are the important things in my life - nothing else can compare.
I want to be with them always. Watch them change as they grow.
I yearn to be free of bad patterns and broken promises to myself.
Living free begins today.
The difference between today and yesterday?
ME




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 Pounds lost: 86.0 
 
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Member Since: 12/2/2010

SparkPoints: 5,076

Fitness Minutes: 13,071

My Goals:
I need to lose 25 more pounds to be at my goal weight! I want my kids to be like ' my mom? she's never someone who just sits - she's always moving'. I want to be comfortable in my skin and be satisfied with my comforts!

My Program:
I am now at a point where I do yoga almost every morning. I also try and challenge myself with planks, squats, lunges, pushups, and burpees. A basic circuit every morning. In the evenings I still love my zumba but I alternate with a run/walk and biking.

Personal Information:
I am originally from Georgia and now live in Springfield, OH. Mother of three kids, I work full-time and my kids are extra-active with outside recreational sports. I live in the country and we have a small animal farm. We love all animals and nature. God has blessed us!

Other Information:
I love all of the seasons and the 'things' that come with the seasons - yes, that includes the seasonal foods as well. I've learned that I cannot deny myself my favorites and that true willpower comes when I can stop myself from binging on my favorites and incorporate my favorites, in small portions, with daily, healthy eating!

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Member Comments:
GETFIT2LIVE
6/30/2011 6:24:34 PM

Thanks so much for taking time to read my rather long race report blog! It really was a fun race to do for my first half, in spite of the hip pain (already almost gone, thankfully). I can't wait to do another, though--hopefully without any hip pain!



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JENNSWIMS
6/30/2011 2:53:16 PM

I didn't think you were nagging at all! I really have horrible protein eating habits. I ate a bunch of protein yesterday and poof, two pounds down on the scale today.

I totally appreciate the reminder!



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JENNSWIMS
6/29/2011 12:06:02 PM

Hahaha, no, I'm not a chef but I did marry one. :)

And to answer your question, uhm, protein is my problem food group, so the reason my plate didn't have any real protein is because I pretty much forgot, yet again, to eat any. Doh!

Thanks for keeping me honest.



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BECKYBEFIT
6/27/2011 10:59:51 AM

I thought of you this morning when I got up for my workout! It was wonderful!! Hope you have a great day, Emily!!



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JESSALOU7
6/25/2011 8:37:41 AM

Thanks for the friend add! I added you too! emoticon



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