EMILY088   4,923
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Living Free

I love my life - I love my husband - I love our children
These are the important things in my life - nothing else can compare.
I want to be with them always. Watch them change as they grow.
I yearn to be free of bad patterns and broken promises to myself.
Living free begins today.
The difference between today and yesterday?
ME
I love my life - I love my husband - I love our children
These are the important things in my life - nothing else can compare.
I want to be with them always. Watch them change as they grow.
I yearn to be free of bad patterns and broken promises to myself.
Living free begins today.
The difference between today and yesterday?
ME




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 Pounds lost: 76.0 
 
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27.5
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Member Since: 12/2/2010

SparkPoints: 4,923

Fitness Minutes: 12,828

My Goals:
I need to lose 30 more lbs to be at a healthy weight! I want to run a half-marathon! I want to hike the Appalachian Trail. I want to be comfortable in my skin and be satisfied with my comforts!

My Program:
I run mostly every morning and alternate some mornings with strength training using dumbbells and kettleball as well as resistance bands. Three times a week I do zumba (I will do more than this during winter months) in the evenings. I love to golf! I rest one day a week - which is usually devoted to yard work! I watch my calories - maxing at 1500 a day.

Personal Information:
I am originally from Georgia and now live in Springfield, OH. Mother of three kids, I work full-time and my kids are extra-active with outside recreational sports. I live in the country and we have a small animal farm. We love all animals and nature. God has blessed us!

Other Information:
I love all of the seasons and the 'things' that come with the seasons - yes, that includes the seasonal foods as well. I've learned that I cannot deny myself my favorites and that true willpower comes when I can stop myself from binging on my favorites and incorporate my favorites, in small portions, with daily, healthy eating!

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Stability Ball
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EMILY088

Boxing Gloves
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EMILY088

High Five
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Tortoises Unite...

Seedling
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WARRIORGIRL9

Happy Face
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Happy Face
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Member Comments:
TRACY31502
4/24/2012 5:35:12 PM

also thank you for your very sweet comment on my page!!! Hope you are having a happy Tuesday!



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TRACY31502
4/24/2012 5:34:21 PM

Thanks for adding me emoticon



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_FITMAMA
9/2/2011 3:16:48 PM

emoticon
Welcome to the Muscle & Fitness Hers Team! Please feel free to introduce yourself to the team!
~Mary




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FLORIDASUN
8/19/2011 9:59:10 AM

Hi new sparkie friend! Thanks a BUNCH for stopping by my blog and commenting.

It's been a LONG vaca...that I can tell you! Only 2 more days left. It saddens me to think that we get away so rarely due to the new consignment furniture and accessories gallery we just opened last December in FL. Our time away is VERY precious...I'd SO much rather be using it to go to the mountains of N. Carolina that we love.

But MIL has been whining ALL year about how sick she is to DH and she scared him into a visit. Why that visit had to stretch into 11 days I don't quite know. He combined it with his 45 th high school reunion and the Ia. State Fair. The reunion was major boring...but I wanted to go to support him. The fair is something that I always enjoy...but hey a day or two is enough of anything..especially in Ia. I can say that...because I hail from here.

Anyhow thanks for the support...my beautiful sparkie friends ALWAYS come through for me when I get a little down.

I'm adding you as a friend (hope you don't mind) because it looks like we have some things in common.

I'll be here to support you in the same way that you have supported me walking down this pathway to health and happiness.

Hugs!

Bobbi Anne

oh...and the sickness part...anyone that can eat a tenderloin and walk around shopping all day seems pretty darn healthy to me! I think her so called 'illness' was a ploy to bring DH running..something shes ALWAYS done with gusto...next time he'll be making the sojourn on his own...ugh...I HATE being played...really I do! emoticon

Comment edited on: 8/19/2011 10:01:43 AM

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ATINYDANCER
7/1/2011 2:36:35 PM

Thank you for taking the time to comment on my "why the scale is a liar, proof in pictures" blog. Each individual person cheering me on is exactly what inspires me to keep going. Thank you for your added push in the right direction! emoticon emoticon emoticon emoticon emoticon



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