Thank you for your comment! This whole 'living a healthier lifestyle' change is harder than it looks... although, after looking over your page, you make it look pretty easy. Great motivation! Keep up the terrific work! 2415 days ago
hi emily, i too am from albany and belong to anytime fitness. not that i use my membership like i should. i have just started back this month, but not like i should. where in albany are you? do you work out with hubby? lets loose our behind in 2009. wishing you a happy new year and healthy life style. 2796 days ago
Emily thanks for your comment on my Spark Page... I have now lost 165 pounds. You can loose that 30 pounds too. Small changes will start to add up. Spark People has some amazing article that will teach you how to make those changes.