EMILY012
1,000-2,499 SparkPoints 2,145
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Mike & I ~ 2008 National Championship




April 2008 ~ Class Reunion


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SP_STAFF JESPAH SPARKGUY      
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 Pounds lost: 9.8 
 
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Comments
  • v JTKAIRIS
    Thank you for your comment!
    This whole 'living a healthier lifestyle' change is harder than it looks... although, after looking over your page, you make it look pretty easy. Great motivation!
    Keep up the terrific work!
    2415 days ago
  • v JESPAH
    Hi Emily!

    Thank you for your kind words, and for friending me. Right back atcha.

    Ooooh I just looked in your gallery. A lil puppy pile! :)

    The way to my heart is definitely through the puppy pile. :-D
    2602 days ago
  • v LIZCLOU
    hi emily, i too am from albany and belong to anytime fitness. not that i use my membership like i should. i have just started back this month, but not like i should. where in albany are you? do you work out with hubby? lets loose our behind in 2009. wishing you a happy new year and healthy life style.
    2796 days ago
  • v KITT52
    Emily thanks for your comment on my Spark Page...
    I have now lost 165 pounds.
    You can loose that 30 pounds too. Small changes will start to add up. Spark People has some amazing article that will teach you how to make those changes.

    have a Happy New Year


    Kitt
    2797 days ago