EMFRAPPIER   63,490
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60,000-79,999 SparkPoints
 
 





Finished!!!








I have 16 pics in my gallery





Awards






 
From 262 to 26.2 :)

Completed my first marathon on May 27th!!! It was an incredible experience. Finished my first half marathon on October 7th and had an amazing time! I am a confirmed running addict.

Received my ACE certification in Personal Training - Dec 1st 2012!!!

In addition to running, I teach Zumba classes, lift weights, and love all things exercise!

Believe you can do it, and you're already halfway there.
Completed my first marathon on May 27th!!! It was an incredible experience. Finished my first half marathon on October 7th and had an amazing time! I am a confirmed running addict.

Received my ACE certification in Personal Training - Dec 1st 2012!!!

In addition to running, I teach Zumba classes, lift weights, and love all things exercise!

Believe you can do it, and you're already halfway there.


Current Status:
EMFRAPPIER got a date with my treadmill today!! :)
set 8 minutes ago


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My Ticker:

 Pounds lost: 72.4 
 
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31.75
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Profile

Member Since: 1/15/2011

SparkPoints: 63,490

Fitness Minutes: 78,601

My Goals:
GOALS / REWARDS

162 (overweight BMI) - salon day
150 - more plate weights
140 - straight bar for weights
133 (healthy BMI) - new workout clothes

Complete Marathon - tattoo!! - -Done!!!

Get Certified as a trainer - new organizational tools for new business

My Program:
Weight Training w/ my awesome trainer, speed training, Running :) and teaching Zumba, of course!

Personal Information:
VT born and raised! :)

Other Information:
"Be who you are and say what you feel because those who mind don't matter, and those who matter don't mind"
-Dr. Suess

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Member Comments:
THECRAZYMANGO
7/19/2012 1:29:12 PM

Perhaps I do need a break but I kinda unintentionally took one in the last couple weeks.



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CROWDGOESWILD
7/18/2012 3:43:02 PM

Thank you for stopping by and commenting on my blog! I'm really looking forward to the next ride now-- I think that this first organized ride was the "gateway" to much, much more!



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NUMD97
6/21/2012 10:55:02 AM

Thanks for stopping by and commenting on my blog, "How Fat Exactly Are You?"

The feedback coming in seems to indicate that the freebie site is just as accurate as all those fancy electronic gizmos. Good to know!

Congrats on losing over 80 pounds!

All the best as you continue on your journey to better health,

Nu



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NUMD97
5/31/2012 6:28:02 AM

Nicely done!



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CHERYL7730
5/29/2012 2:40:15 PM

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