EMFRAPPIER   60,817
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60,000-79,999 SparkPoints
 
 





Finished!!!








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Awards






 
From 262 to 26.2 :)

Completed my first marathon on May 27th!!! It was an incredible experience. Finished my first half marathon on October 7th and had an amazing time! I am a confirmed running addict.

Received my ACE certification in Personal Training - Dec 1st 2012!!!

In addition to running, I teach Zumba classes, lift weights, and love all things exercise!

Believe you can do it, and you're already halfway there.
Completed my first marathon on May 27th!!! It was an incredible experience. Finished my first half marathon on October 7th and had an amazing time! I am a confirmed running addict.

Received my ACE certification in Personal Training - Dec 1st 2012!!!

In addition to running, I teach Zumba classes, lift weights, and love all things exercise!

Believe you can do it, and you're already halfway there.


Current Status:
EMFRAPPIER Rocked my arm workout with barbell. Feeling strong!
set 1 hour ago


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Profile

Member Since: 1/15/2011

SparkPoints: 60,817

Fitness Minutes: 75,142

My Goals:
GOALS / REWARDS

162 (overweight BMI) - salon day
150 - more plate weights
140 - straight bar for weights
133 (healthy BMI) - new workout clothes

Complete Marathon - tattoo!! - -Done!!!

Get Certified as a trainer - new organizational tools for new business

My Program:
Weight Training w/ my awesome trainer, speed training, Running :) and teaching Zumba, of course!

Personal Information:
VT born and raised! :)

Other Information:
"Be who you are and say what you feel because those who mind don't matter, and those who matter don't mind"
-Dr. Suess

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Member Comments:
GIANTMICROBE
5/15/2013 12:54:15 PM

That sucks, dude. If I were still living in my podunk little hometown, I too would not be able to CrossFit- one good thing about living out here I guess!!! But you kill it on the regular anyway- it's okay! :)



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CHANGINGSAM
4/16/2013 1:15:02 PM

Hey girl - I just wanted to remind you that you are BEAUTIFUL, and I am so grateful to have you as a friend. I hope you are doing well. emoticon



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GIANTMICROBE
4/2/2013 7:44:17 AM

Thanks for commenting on my blog! Hope you're doing great!



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CHANGINGSAM
12/27/2012 10:00:56 AM

Hey girl - Hope you are doing well! Just wanted to stop by to wish you a fantastic New Years, and may 2013 be the best year yet! emoticon



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GIANTMICROBE
11/20/2012 7:24:22 PM

Those New York styles are heavy ;)



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