Hi Carol. Thanks for the nice welcome to the 100+ group. It looks like you have similar goals as me - including the same goal weight (and almost the same starting weight too). Good luck with your journey! 3198 days ago
Welcome to the 100 Plus Club, Carol! We're glad you found us. What keeps me, and lots of others, from being overwhelmed with the larger number is to break it down into 10%, 20% or 25% increments. When you reach that goal, set your tracker for the next % of your new weight. That way you don't get so overwhelmed AND you're reaching obtainable goals which is always motivating!