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8.5 lbs to go!
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30 day challenge
Over a year ago I went from 228 down to 175. I was so excited but never reached my ultimate goal of 150. A lot has happened in the last year but I've creeped back up to 187.5. EW... so today I started my own 30 day challenge. For 30 days I will challenge myself to do 30 minutes of some kind of exercise, And I will eat right and log my food daily.
It's time to get back on track! Any help is much needed!!
Over a year ago I went from 228 down to 175. I was so excited but never reached my ultimate goal of 150. A lot has happened in the last year but I've creeped back up to 187.5. EW... so today I started my own 30 day challenge. For 30 days I will challenge myself to do 30 minutes of some kind of exercise, And I will eat right and log my food daily.
It's time to get back on track! Any help is much needed!!
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My Ticker:
| current weight: 189.0 |
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Interact with EMCLAUGHLIN05
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Profile
Member Since: 8/6/2008
SparkPoints: 1,485
Fitness Minutes: 80
My Goals:
I want to lose weight b4 next summer vacation.
My Program:
I started drinking protein shakes for breakfast. And I chase my kids around and work full time.
Personal Information:
I live in PA with my husband and 2 children ages 2 and 5.
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