EMBRACINGHEALTH  
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I'm to afraid to even step on the scale or introduce myself

I became a member of sparkpeople a year or more ago. I had success in one week of doing the program. I don't know what happened but I was to afraid so I just quit. I don't think I've gained weight or lost weight. I think I am about the same. I have been doing yoga regularly and am loving it, but my fat stomach gets in the way of my poses that I could certainly do if it weren't for the fat. I have not been able to bring myself to start this blog, to weigh myself to see where I'm really at as far ...
I became a member of sparkpeople a year or more ago. I had success in one week of doing the program. I don't know what happened but I was to afraid so I just quit. I don't think I've gained weight or lost weight. I think I am about the same. I have been doing yoga regularly and am loving it, but my fat stomach gets in the way of my poses that I could certainly do if it weren't for the fat. I have not been able to bring myself to start this blog, to weigh myself to see where I'm really at as far as numbers or agree to journal my food intake. I haven't been able to get myself to do anything that may be misconstrued as healthy except my once or twice a week yoga class. My friends are figuring out they want to be healthy and are losing weight. But here I sit doing nothing but being angry at myself for not wanting to commit to fix what I hate. I am sick and tired of being fat but I'm not fixing it. I know I have 50 pounds to lose. I'm wondering if starting to write about my experience will help start to change it. Maybe tomorrow I'll step on the scale and get the numbers down for someone else to see beside me. Here's hoping I can find some motivation to good health.




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Member Since: 5/28/2009

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Fitness Minutes: 440

 
 



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