EMALAVE713
1,000-2,499 SparkPoints 1,164
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MANILUS

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Ideal Protein Diet Sparkers!          
Secrets of Success
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 Pounds lost: 13.0 
 
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  • v MANILUS
    Thank you for your lovely comments on my blog! Put in the hard work and dedication and you will lose that 100 lbs. There will be good and bad days but consistency trumps all!
    1328 days ago
  • v BLISS_OM
    Good Luck Emma and Welcome to the IP Spark Team! So many of us have had really good success and I'm one of the "newbies" only 9 weeks on the program and already 29 lbs lost! WOO HOO!!!

    Do what you feel is best for YOU and tell your boyfriend to be grateful he gets to witness the results! emoticon

    I hope you have a great day! - BLISS
    1331 days ago