ELZLOVESCATS   5,763
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Elz

Hello! I am a retired nurse and a stay at home mother of four. I quit smoking a few years ago and have really packed on the weight. I have made some half-hearted attempts at getting back to a healthy weight but have always just gained it right back. I am really starting to feel the effects of the additional pounds and have decided to get serious!
Hello! I am a retired nurse and a stay at home mother of four. I quit smoking a few years ago and have really packed on the weight. I have made some half-hearted attempts at getting back to a healthy weight but have always just gained it right back. I am really starting to feel the effects of the additional pounds and have decided to get serious!




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 current weight: 170.0 
 
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Member Since: 10/6/2010

SparkPoints: 5,763

Fitness Minutes: 7,067

My Goals:
My goals seem to have changed a little. I used to want to lose weight but now I am more focused on being healthier and feeling better. The weight loss seems to be a side effect of those two things, which is good.

My Program:
I am fortunate enough to live on a military base where I have access to a gym at no charge. I am doing 30-60 minutes of cardio 6 days a week and three days of weight training a week. I was going for a daily walk, but winter rolled around and it's just too cold to go outside.

Personal Information:
Hi, my name is Elz and I am living in Silverdale, WA. This is the first time I have lived on the west coast and I really love it here.

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Member Comments:
ONENEL
4/11/2011 7:00:03 AM

Just stopping by to offer some support. Hope that all is going well- hope to see you stop by the coffee hut or even to huddle!



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ONENEL
3/30/2011 6:49:54 AM

Hi- just stopping by to see how your week is going. Hope you are staying on track! emoticon



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ONENEL
3/12/2011 12:36:32 PM

Have a wonderful weekend!



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OVERBURDEND
3/8/2011 9:09:53 AM

You wrote in a comment on one of my blogs that you too were having troubles staying off the scale. I found that writing down the days I allowed myself to weigh REALLY helped. I wrote the dates down on a piece of paper and keep the paper on my desk. The computer is the first place I go in the morning right after getting my coffee of course. And there's that paper to remind me if I can get on the scale or not.
Its working for me. Just thought I would share.




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FIGHT2SURVIVE
3/4/2011 7:42:03 PM

Thanks for reading my blog. But I am no hero - except for the time I saw two dogs locked in a Lexus with the windows rolled all the way up and it was nearly 100 degrees. I didn't think twice before taking out the tire iron and smashing the windows on that car and getting those babies out of there and giving them some water. When the lady saw what I did to her car, she called the police and they ticketed HER for cruelty to animals. I did have to report the incident to my insurance company but they paid for the window and did not raise my rates.
Erin



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