ELYSELDER  
SparkPoints
 
 













I have 4 pics in my gallery





Awards






 
Getting Healthy

I'm 18 and used to be a hard-core swimmer. My knees and shoulders got injured and due to stress/anger at not being able to swim, I ate irresponsibly. Now I want to get back into shape before college and feel like an athlete again.
I'm 18 and used to be a hard-core swimmer. My knees and shoulders got injured and due to stress/anger at not being able to swim, I ate irresponsibly. Now I want to get back into shape before college and feel like an athlete again.




SparkFriends



SparkTeams



My Ticker:

 current weight: 163.0 
 
163
157.25
151.5
145.75
140


 
Interact with ELYSELDER

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 3/10/2009

SparkPoints: 0

Fitness Minutes: 780

My Goals:
1. Lose 20 pounds
2. Get stronger
3. Drink more H2O
4. Become more flexible
5. Learn to not be too hard on myself

My Program:
1. Drink 8 glasses a day
2. 3 days of strength training
3. 5 days of cardio
4. 1 day of yoga
5. Meditate 3 at least mornings a week

Other Information:
"Dammit, he put my stapler in jello again!"

- Dwight Shrute

Profile Image





 
 



Welcome
From:
DEMIKIT

Welcome Mat
From:
COLEMANSR

Clover
From:
RTLIFESTYLE




Member Comments:
DEB2448
12/27/2013 10:47:56 PM

Wishing you a Happy and Healthy 2014!



Report Inappropriate Comment
UNSTOPPABLE_
12/6/2009 7:56:45 PM

Hello "Mind~Body~Soul" Team
( ``* `*. ♥ .* `*. ♥ .*
`*. ) If my mind can conceive it
. *
( ``* `*. ♥ .* `*. ♥ .*
`*. ) And my heart can believe it
. *
( ``* `*. ♥ .* `*. ♥ .*
`*. ) I KNOW I can achieve it
. *
( ``* `*. ♥ .* `*. ♥ .*
Your "Mind~Body~Soul" Friends...
..*) ♥.*) -DEBY- ♥ PRUPLEBEAR
MOMMA48 ♥ BANDMOM_TERESA



Report Inappropriate Comment
DR.MARKMORRIS
4/16/2009 6:11:22 PM

hi, just dropprd to see how are u doin'
Hope you're fine and ON Diet
Keep me updated
Mark



Report Inappropriate Comment
HANANAHBANANA
3/28/2009 6:24:31 AM

i will be going to university of alaska anchorage... so i'm staying home. what about you?



Report Inappropriate Comment
HANANAHBANANA
3/26/2009 1:01:30 PM

Oh yeah, and I'd love to be spark buddies... i'm a very social person and need someone to tell to just do something. And I love spark because they help you find that!!!



Report Inappropriate Comment
Member Comments Page (17 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page